Personal Healing Retreat

“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence…We need silence to be able to touch souls.“  ~Mother Teresa ~

I recently had an opportunity to escape for tres semanas increíbles (three incredible weeks) to a hot, sunny, beautiful space in Atenas, Costa Rica that allowed be to do a personal retreat. Atenas is slightly NW of San Jose. Have you ever wondered what you would do if you had nothing to do? Imagine being surrounded by beauty and healing energy 24/7. Waking up daily to just nurture yourself that’s right I said it…yourself, you and only you! Imagine having the time to heal the past so it can be cleared and released forever.

It was como un regalo (such a gift), to receive an amazing place to stay with a beautiful yard and view, an airline ticket, and  the company of a woman who is as dedicated to her personal journey as I am. I have known Ann Metcalfe for approximately 5 years now, she is a client, student and friend. In that time I have watched her blossom, grow and develop on so many levels. She is dedicated to her spiritual journey, assisting others and committed to healing Gaia, what’s not to love! I will always be grateful to her and her husband Howie for the amazing opportunity to do a personal retreat.

So what is a personal healing retreat anyhow? The true meaning of “retreat” is to turn inward. To retreat is to go into a space that allows us to deeply realize the truth of our being and to experience the essence of existence. This personal retreat offered me that one thing I so desperately needed…time! Time to step back from the course of daily life and enter into the unknown, in a new environment that provided both the structure and support to do so. Time to release old patterns of thinking inherited from my family and environment, time to releasing old habits of self abusive thinking, anxiety, overwhelm, destructive relationships, and ending other issues or behaviors that no longer served me.

We live in a world created by a divided mind, which perceives separation and thus operates with fear-based, repetitive thoughts, always planning and seeking some future imaginary peace.  I have often wondered, “do we ever find it?”

Not usually, instead what we usually find is the accumulated stress caused by constantly chasing after something, and a sense that something is always missing. In order to find relief and healing of stress, we need to stop all worldly activities, step back, retreat and just simply be. The experience I shared with Ann in Costa Rica allowed me to empoderar a mí mismo (empower myself), reclaim my lost energy from so many lifetimes, and most importantly be in ONENESS will all that is. It was a nurturing and healing experience that I will always be grateful for. Pulling back from our everyday world allowed us, through meditation,  prayers and energy work, to turned our attention back to what really matters, our True-Self, our God-Self.

It usually takes a serious life challenge, such as a midlife crisis, the loss of a loved one, divorce, break-up, serious illness to realize the need to search for personal spiritual retreat. Fortunately for Ann and I this was not the case. We chose to change, shift and grow within ourselves simply for the pleasure of doing so, to reconnect with our authentic values and fall deep into universal consciousness.

I couldn’t figure out how to embed the video directly so go to this link to see Ann and Howie’s home: http://www.youtube.com/watch?v=coW9LJU3wV0&feature=youtu.be

In Costa Rica our healing journey/retreat was focused on our specific needs and included so many wonderful aspects, check out this list of things we did, and over 3/4 of them on a daily basis:

1. Sun Gazing: a practice of gazing at the sun for nourishment, as a spiritual practice at sunrise or sunset
2. Doing Mantras: a mantra is a sound, syllable, word, or group of words that is considered capable of creating transformation
3. Morning walks
4. Tuning into the Mayan calendar
5. Homemade, fresh tropical fruit drinks
6. Laying in the pool, just looking up at the sky
7. Reiki: a technique commonly called palm healing or hands on healing
8. Crystal Healing: placing crystals on different parts of the body, often corresponding to chakras, or places crystals around the body in an attempt to construct an “energy grid”, which is purported to surround the client with healing energy
9. Picking your own fruit off the trees
10. Studied and spoke Spanish
11. Celebrated Ann’s creation of her balancing boxes with a Gaia Ceremony
12. Mental, emotional and spiritual clearing work in the pool
13. Staying open, flexible and going with the flow
14. Meditation & breathing
15. Setting up Crystal Grids and Spiritual Vortexes: Grids are a number of crystals arranged into a particular geometric form creating a particular energy field
16. Massage treatments
17. Meeting and sharing with the local peoples
18. Sun bathing
19. Full Moon Ritual
20. Holographic Healing: a multidimensional healing which accesses the original thought form and clears a person’s body, mind, emotions, energy bodies, chakras and meridians
21. Kundalini and Hatha Yoga
22. Shopping at the farmers market on Fridays
23. Holding the space for others to heal and clear
24. Emotional Clearing: tracing conditional behavior patterns back to their source by connecting with your unconscious mind and then eliminating them
25. Journaling
26. Channelling important information
27. Painting with water colours
28. Recapitulation: a technique that enables an individual to repair damage and energy drain that comes from soul loss or soul fragmentation
29. Star gazing and connecting to ETs

Cada día era un poco diferente (each day was a little different) but for the most part, all days were spirit directed and our key focus was on ourselves. There were some days when I only spent time with Ann during meals or on our walk. Our walks even contained elements of shifting our being. For instance we would challenge ourselves by setting an intention before going for a walk and hold that thought while walking, often repeating an affirmation over and over. Here is an example: “The God power in me is greater than any power or force causing me mind chatter.  I yield to the God power within. The God power within me brings me peace of mind, joy and love. I am grateful to the God power within for Self-Mastery.” Another time we would focus on breath, “I breathe out negativity…I breathe in a positive new future.”

Ann spent a couple of days working on her property and Mario’s, her friend’s vacation property next door (this was the pool we had access too, thanks Mario!). It was fantastic seeing Ann dowse the energy grids, ley lines and do testing for harmful geopathic zones and fields of negative energy which are electromagnetic in nature that flow within the Earth’s crust. I wish I would have gotten a photo. Seeing her with a big hat, draped cloth around her shoulders, wearing a sarong and holding her notepad and pendulum helped me recall her as an indigenous shamanic healer, Peruvian is my feeling, in a past life. This is Ann’s website if you are interested in more about the incredible work she does with Gaia: http://www.soilclearing.com/index.html

I could go on and on about our trip and get into some of the details of what we did, instead I thought I’d give you an example of a typical day and post some photos. Un día típico cuando algo como esto (A typical day when something like this):

• 5:30am, wake up and go through my gratitude list while sun gazing, the sun was just beginning to come up
• 5:45am, read Mayan calendar for the day and tune into the energy
• 6:00am make a coffee and go back outside to do some chanting or mantras
• 6:30am, activate Merkabah and do a short meditation
• 7:00am, make a fruit drink, wash up and get ready for a walk or yoga
• 7:30am, yoga or a walk or both with Ann
• 9:00am, make a smoothie for breakfast and have breaky with Ann
• 9:30-11:00AM, study Spanish either alone or with Ann
• 11:00am-1:00pm, recapitulation, at poolside (Ann and Howie’s friend next door)
• 1:00pm-2:30pm, connect with Ann, pick some fresh fruit, make and eat lunch
• 2:30pm-4:30pm, clearing work, or hanging out with God and all that is, being One
• 4:30-5:30pm, reconnect with Ann, chat and figure out dinner
• 6:00-7:00pm, eat dinner
• 7:00pm-8:30pm, read, check emails, skype, journal, study Spanish, settle in
• 8:30-9:30pm, sit out and star gaze with Ann
• 9:30pm, usually wake up outside and come to bed
• Before sleep, send Reiki healing to clients, friends, stacking lists, Ann, home, Gaia and guides
• Often wake up in the middle of the night and either do clearing, prayers or channel info from spirit

Of course there were days when we chatted with the locals when we were on our walks, that was our Spanish lesson for the day. We found a little church that we stopped into during our walks and did prayers, sent healing and did meditations. Fridays we went to town on the bus to the Farmers Market, loaded up on produce and fish then took the noon bus home, again a good opportunity to practice our Spanish.

Here are some photos for your viewing pleasure:

This is Ann and I doing a crystal healing and reiki treatment on a new friend:

This is the Farmers Market

This is a couple of local birds

This is a bug that makes and incredible sound as it calls for the rain, you will hear it in the background on the video

This is what our view was like when we went for walks

Ann and I met some lovely people and made some new friends. Being flexible and adaptable to what spirit put in front of us allowed those connections to come to fruition. We assisted others in unique ways that we may never totally understand, embraced community and left with full hearts.

There is nothing outside of ourselves that is going to bring joy unless we first become that joy from the inside. If you want to change your reality? Cambiar a ti mismo (Change yourself). An individual spiritual retreat may help you to rediscover an important place within, a true You.  You may become an individual, undivided by the mind, becoming One with a diverse world, and when you come home, you will bring this change with you, showing others a way to come back home to themselves, helping to change the world in your own special way.

Que todos ustedes encontrar el tiempo y el espacio para crear su retiro personal…May you all find the time and space to create your own personal retreat,

Rev. Carol Lefevre

It’s 2012…The time is NOW!

This time in which we have all chosen to live on Mother Earth is unprecedented for the human race. We have never experienced the type of evolution that is occurring now. Each of us lives in our own unique universe in which we have personally co-created.

At this time, we have easier access to the utilization, aid and help of the beings of Light, Masters and Angels to effect change and transformation not only within our physical form but in our multidimensional universe as well.

In moments of contemplative meditation, it is often difficult for us to accept the unconditional loving Light of Infinite Source that we all carry within because of our life history in this and other embodiments. Because of the accessibility of the higher frequencies, we now have the capability of traveling back in time, for on the higher planes there is no linear time/space as we experience on Earth.

Traveling back in time is a viable way for us to heal and accelerate our spiritual journey. Our spirit knows where the heartache lies within us. Beginning in our earliest memories there are painful moments that we have all is some ways resisted to heal. Even if we do not choose to know our past life karmic issues, we may be well assured that in this lifetime all the moments of discomfort we’ve ever experienced will echo this past life history, to be cleared so we may move forward once more.

If we were only to simply choose to look at the most pivotal moments of discomfort in this embodiment, while asking for the healing Light of Infinite Source to fill us, we can create the most profound transformation process in our being. This is similar to a life review.

To do this, simply sit in quiet meditative reflection where you allow your heart, soul, and spirit to revisit that which has caused you discomfort and then allow the Light to fill you and heal you. Drench the events as you choose to contemplate them in the powerful frequencies of healing Light. Violet, golden-white and luminous blue can be most beneficial. Invite the beings of Light to be with you as you visit the events that caused you discomfort and know that the healing you have always sought can be yours now.

During this time of profound energetic shift for our entire Earth plane, such a life review healing is entirely necessary and more easily achievable than ever before. Be patient as you go through this process. You have carried the discomfort for a lifetime — perhaps for more than one lifetime.  Allow the layers to fall away and trust that they will.

This year do all you can to raise your vibration and prepare for a remarkable journey, here are some things you can do:

• Learn to activate your Merkabah: http://www.youtube.com/watch?v=SBA56_T3Q2s&feature=related

 

• Watch this great video: How to Raise Your Energetic Vibration Activation: http://www.youtube.com/watch?v=LeCvSSUuC0g&feature=share

 

• Do a simple Meditation: http://www.soulalchemyhealing.com/techiques/worldpeace.html

 

• Kundalini Yoga is fantastic for raising your vibration and clearing chakras: http://www.youtube.com/watch?v=dnbzxMsjbIk

 

• Get a spiritual coach:

Spiritual Coaching is based on the idea of “consciousness” and personal empowerment for a more holistic approach to life. This type of coaching takes spiritual principles and spiritual ideals into the real world, so that they can be applied practically to all aspects of our lives. It produces greater success in our endeavors, and promotes personal evolution on all levels. Fulfilling our desire to grow, be happy, experience peace and master life: http://carollefevre.wordpress.com/2011/12/19/what-is-spiritual-coaching/

 

• Do a Life Review Clearing:

I have been doing these healings for over 18 years now and have been working with the Lords of Light since a traumatic fall in 1990. My work can be accessed via skype or telephone.

These sessions are a blend of AK (an eclectic blend of biofeedback), Chinese acupuncture, emotional stress release, Reiki, NLP, channelling and energy manipulation called muscle testing. It is a powerful natural therapy of benefit to everyone regardless of their spiritual awareness or level of consciousness. Our spirit knows where the heartache lies within us. Beginning in our earliest memories there are painful moments. Carol is able to trace these conditional behaviour patterns back to their source by connecting with your unconscious mind, guides and spirit,  then eliminates them forever with neurological re-patterning. Any area of life from financial success to working with your spiritual guides can be tapped into and all blocks released. She defuses all emotionally charged issues related to the area you are intending to shift through a process of age and life regression techniques then re-programs your spirit and unconscious mind: http://www.soulalchemyhealing.com/sessions.html

 

• Reiki Practitioners try The Healing of Self Purification and Growth (Kenyoku-ho): http://www.soulalchemyhealing.com/techiques/purification.html

 

Remember that nothing has ever happened to us from the outside. All experiences were co-created. As sovereign beings of Light we ordained the events that occurred in our lives and we have the power to “un-create” what we no longer wish to carry.

Transforming our universe allows us to radiate our Light, and become a healing agent for all of Mother Earth. This does not require that any grandiose steps be taken only a willingness to go within and heal.

Namaste,

Carol

What is Spiritual Coaching?

Who is a Spiritual Coach?

A spiritual coach is similar to a life coach only for those on a spiritual path or those who would like to become more self-aware. Instead of focusing on external factors of your life, a spiritual coach focuses on the inner workings of your mind, body, and soul. Spiritual coaches assists you in the process of self-discovery and spirituality which in turn can be used to overcome some of life’s greatest challenges. This type of coaching can assist you to break free of  lifetime’s worth of limitations, suffering, pain and help you find real joy and true peace.

Research shows that things such as positive beliefs, comfort and strength gained from religion, meditation and prayer can contribute to healing and a sense of well-being. Improving our spiritual health may not cure an illness, but it may help us feel better, prevent some health problems and help us cope better with illness or death.

Religious and spiritual beliefs are an important part of how many people deal with life’s joys, prosperity and hardships. Faith can provide people with a sense of purpose and clearer guidelines for living and insights into the self.

This type of coaching leads client’s to deep personal transformation. Coaches help their clients improve certain areas of their life, such as determining their spiritual path, how to proceed on their spiritual journey, and how to shrug off the negative events that seem to occur daily.  Spiritual coaches often facilitate a process that teaches you to how to live from a higher level of conscious awareness, how to deal with your feelings, needs, desires, dreams and goals and then manifest them.

The Concept

The concept that we create our own reality is more widespread than ever before. In our parent’s generation and before, this concept was known only to a few. Those few were mainly mystics and shamans. Now discoveries and experiments in quantum physics prove the truth of this concept. Mystics, shamans and some quantum physicists know that we create our reality by our thoughts, beliefs and perceptions.

We are actually more powerful than we can even imagine. For most of us, though, our experience tells us something entirely different. We feel that we are at the mercy of an outward reality, the victims of circumstances beyond our control. We work harder and harder, thinking that if only we have more money, more time, the right pill, the right family, more love, or a better job that we will finally be whole and happy. We try to change and control the circumstances and people around us in order to feel empowered.

As a Minister and Metaphysical Practitioner, Carol understands about trying to change and control things outside of ourselves such as power. When the energy of the soul is recognized, acknowledged, and valued, it begins to infuse the life of the personality. When the personality comes fully to serve the energy of its soul it is authentic empowerment. This is the goal of the evolutionary process in which we are involved and the reason for our being.

Carol chose the name Soul Alchemy Healing because it describes how this process from external power to authentic power happens. The true transmutation that comes from aligning the personality with the energy of our soul can only be done by a journey from unconsciousness to consciousness. This process of miraculous change happens by taking a journey inside.

Awareness

The spiritual tools, techniques, exercises and disciplines taught through the spiritual coaching techniques at Soul Alchemy Healing are pathways to our inner world. This journey within enables students and clients to become aware of how they see and experience their lives, getting them in touch with their underlying and unconscious beliefs, perceptions and thoughts. Without this awareness we are at the mercy of a reality created by our unconscious beliefs.

Awareness is only the first step in the alchemical process. The Talmud says, “We don’t see things as they are, but as we are.” If we believe ourselves, and therefore our souls, to be unlovable, unworthy, and powerless, then we will experience ourselves to be these things. The Truth is that each soul is a unique expression of the Divine, a spark from the flame that is the Creator. Awareness shows us what our beliefs are and how those beliefs have actually created our reality. By becoming aware, we can then change our beliefs.

Changes

Changing what we say we believe is not enough because supporting our old beliefs are habitual thought, perceptual and energetic patterns. These habitual patterns have to be changed also in order for lasting transformation to occur. Working with these habitual patterns requires us to develop and maintain a spiritual practice. The tools, techniques and exercises taught through Soul Alchemy can be used by clients and students to develop their own unique spiritual practice, which can bring every aspect of their lives into alignment with their divine essence. This is authentic empowerment.

2012 Energy

As you may know 2012 will be an intense year for spiritual growth, one where there is an immense amount of light on the planet. This could be the start of a new journey for many of you that will move you effectively into one of the most astonishing astronomical events that will mark the end of our age.

I have put a very special offer together for those of you who would like to do a series of very in-depth and powerful work on yourselves. It will include working on every chakra including any  issues/gifts that come with delving into each, how to effectively function on each of the 7 Rays, initiations from Masters of the Rays, becoming more intuitive, meditations, breathing and becoming more energy than matter and creating the new paradigm you desire! This will set up in two hour coaching sessions per month, a $2,700.00 value that I am offering to you for only $780.00 if you sign up and pay for it before the end of 2011. These sessions can be done via telephone, skype or in person.

Check out my website: http://www.soulalchemyhealing.com to learn more about me and to see some of the services I offer.

For those of you who would like to charge it you can go through paypal on my website, although I will add an additional $33.00 for this service to cover my costs. If you’d like to go through paypal send me and email and I will explain how you can do it.

Blessings for a New Year of Love and Growth

May you be blessed with miraculous and unforeseen abundance at every turn.

May the heavens pour down upon you more joy, love, laughter and more money than you could ever have dreamed would come your way.

May the sun shine its golden light of prosperity through every aspect of your business and your being each and every day.

May you be willing, simply willing, to allow the Universe to shower you
with wonder and magic.

May your victories be more abundant then all the grains of sands, on all the beaches and oceans in the entire world.

May the Arch-Angels wrap you in their shining wings of gentle love, bliss, happiness and protection.

May the fairies deliver to you their pot of gold at the end of their majestic rainbows.

May your eyes shine with the glorious truth of who you really are and may that truth uplift others in your presence to their own inner knowing.

May you taste the deliciousness of every precious bite of life as your
life unfolds moment by moment with amazing grace, heartfelt love and bountiful blessings.

As this day ends, may you be filled with enduring peace and profound gratitude for the successes in your life.

May the last thing you think at the end of each day be Thank You as you rest your head and drift off to sleep!

Carol

When all Hell Breaks Loose, PAINT

What is Art Therapy?

I found this definition that resonates with me:

Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.

The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviours and feelings, reduce stress, and improve self-esteem and awareness.

In the past I held the belief that I can’t draw, therefore I could never be an artist; today you can hardly get me away from the water colours and paper, I’ve become a crazed lunatic about painting. Sure some of the things I paint are weird, wonderful, unusual and some may border on just plain ugly.  For the first time in many months I’ve been able to release stress, quiet my mind chatter totally and connect to spirit in a new and powerful way, there’s nothing wrong with that!

This is my very first one called “Inception”

In a world where there is a multitude of ways to communicate and express one’s self, art or perhaps art therapy is one that works well for me. I never really thought about it until my friend Jackie McSween and I spent some time together a few months ago and she shared her work and insights from her art with me. Two months later, there I was one day standing in a store with brushes, water colours and paper in my hand, and no idea how or what to do with them.

Other forms of communication often elicit the use of words or language as a means of communication and often times, I may be incapable of expressing myself within that limited form. Painting has been a God send to me, I can tell my boss off, release anger, share my love for nature, express my connection to the Divine, embrace myself;  all without saying one word…how sweet is that?

I would imagine that, as with most any therapy, art as therapy is generally used as a treatment or way to improve one’s emotional state or mental well-being, used to relieve stress or tension, or it can be used as a mode of self-discovery. For me it has been a little of each.

I tried to paint something specific one day and it was a total disaster. The most important thing I’ve found through this process is to just paint, whatever comes out, try not to judge, fix or think. Let the inner child come out and play in whatever way it chooses.

I have also; in 2 short weeks decided that I am a fantastic artist…hmmm, I wonder if that’s how all artist think when they first begin.

Then yesterday; the discovery of all discoveries; I was preparing for a session with a client from San Diego. I was waiting for her call and did my usual “I AM Presence” connection, tuned in and downloaded some info from her guides. While I waited for her phone call I began to paint, and paint and paint. I was quickly informed that the painting was an expression of what was going on in her being and body. Wow, that’s powerful! She called 30 minutes later and I asked her questions related to what I had painted, it was dead on, the colour, the symbols, the conflicts and the greatness. This Art therapy stuff has given my work an entirely new avenue, and I’m truly loving it.

“The Good, The Bad and The Ugly“

I feel blessed and send many thanks to Jackie for putting the thought into my soul. I believe that Art Therapy can be effective for people of any age,  individuals, couples, families, or groups in settings such as counselling agencies, schools, treatment centers, rehabilitation facilities, hospitals, correctional institutes, and elder care locations.

So if you are in pain, suffering emotionally, angry or happy and joyous, pick up some paper and start doodling,  I guarantee you will find freedom or liberation in some form, likely the one you need most.

For more information on how to get your art in all forms out there click on to  Jackie’s blog:  http://pointsthruprose.wordpress.com/ 

Over and out, there’s a blank paper calling my name,

Blessings to all and your creations…Rev. Carol Lefevre B.Msc.

Mind Chatter

How do you quiet your racing mind so that you can think clearly, or simply have a night of peace, without any negative thinking at all?

In my work as a medical intuitive, I encounter a large number of people who suffer horribly the never ending chatter in their minds keeps them awake when they’d rather sleep, makes them worry about matters that, objectively, don’t warrant so much worry, and can really make their life miserable.

From time to time we all have those voices in our heads that just won’t stop talking. What occurs in the mind is that a lot of competing thoughts are pulling in different directions. Sometimes the mind will play a conversation that we had earlier, over and over again, exploring different outcomes. “If I would have said this__________ then _____________ would have happened.” Then what happens is we get pulled in so many different directions that we end up feeling totally stuck. The outcome is that we don’t have a clear path of which way to go or the focus to take our next step.

The concept that we create our own reality is more widespread than ever before. In our parent’s generation and before, this concept was known only to a few. Those few were mainly mystics and shamans. Now discoveries and experiments in quantum physics prove the truth of this concept. Mystics, shamans and some quantum physicists know that we create our reality by our thoughts, beliefs and perceptions. Creating our own realities start with a single thought. It is for this reason that I am compelled to give you some tips to assist you to do just that.

Since thought is the first step in the manifestation process, it is important to watch and control our thoughts whenever possible. Here a few ways to over-ride the mental body system:

1. Watch your thoughts: Relax and gently close your eyes. For about 1 minute, easily watch thoughts flowing through your mind. Just watch them, listen to them and observe them, and let them go. If you notice that you are straining, imagine you are putting them into the recycle bin on your computer.
2. Count your thoughts: Count your thoughts. Begin by gently closing your eyes. Relax and notice the thoughts moving through your mind. Then easily, effortlessly begin to count each thought that comes into your awareness. For example, if you notice the sound of a bird singing outside, count that as thought #1. If you notice a sensation in your body, count that as #2. If you have a thought like, “oh that was a bird singing should I count that?” Count that as #3. And so on, count as many thoughts as you notice.
3. Do an I Am Presence Connection: http://www.soulalchemyhealing.com/techniques.html
4. Re-program your thoughts: Choose an affirmation or statement that you can say over and over again in your mind to cancel out the thoughts. An example might be; I am grateful to be calm and peaceful or I am happy and grateful for financial freedom.
5. Take some White Chestnut (flower essence) by Bach: http://www.bachflower.com/38_Essences.htm#WhiteChestnut

• “For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.” – Dr. Edward Bach

6. Breathe into your thoughts: Bring your awareness to your breathing and follow                         the  in and out breath for a few cycles. Continue focusing on the breath.

• Breathe in and say,  ”peace and stillness” in your mind
• Breathe out and say,  ”goodbye” in your mind

And above all; always remember that wherever you are is perfect. You are in the perfect position to get there from here, it all starts with what you think!

Wishing you all Peace of Mind,

Carol Lefevre

I Am Presence and Entities Q and A

Hi Carol,

I was wondering how people pick up/get entities on them or in their homes and what some of the effects of having then are, also what can we do to get rid of them. Thanks for this forum and your great service to us all.

Lloyd

Hi Lloyd,

Great question. There are many types of negative entities or some would say dark forces as well as other energies out there.

Many problems are caused by entity and negativity contamination. These include: depression, anxiety, fears, addictions, headaches, neck aches, alcoholism, sleeplessness, eating disorders, phobias, relationship difficulties, bad health, rage, hyperactivity, crabbiness, gambling, money problems, blocks on personal growth, and blocks on spiritual development.

For the most part some of the other energies are simply earthbound entities trying to make their way to the light and get side tracked or confused. If a person does a lot of spiritual work on themselves and is vibrating at a higher level the entity might confuse their vibration with the light. When this happens the entity moves into the aura of the person attempting to go into the light. At this point the individual may feel a sudden headache, neck pain or even nausea. It is important to know that this form of energy has no intention of harming us, they are simply attempting to move into the natural progression of another dimension and have become trapped. Often a simple prayer with the intention of sending them to love and light will release them. I call in Arch Angel Michael to take them and they usually go willingly.

Now that being said there are other types of negative energies that have been lost for too long and begin to feed off the emotions, fears and negative thinking patterns of people. One of my mentors, Hanna Kroeger taught me about several types that interfere with people in unique ways; black magic entities, emotional turmoil entities,  negative attachment entities, spirit possession entities, fear entities to name a few. These are a little trickier to release. I suggest trying a bath with sea salt and eucalyptus and sage in it. Before you begin bathing call in some angelic protection and be sure to leave a window open so the dark force can exit your home. You can put a thin line of sea salt at the bathroom door so that it won’t go anywhere into my home but out the window.

For entities in your home, I find that smudging works very well. Once again, I would like to remind you to leave a few windows open as exit points. Here is a great article on smudging: http://www.altnature.com/thegarden/howtouse.htm

Once your home is smudged you can write out the words to Psalm 91 and put it at your front door, this will protect your home from future negative forces entering. You don’t need to see the words; I have mine folded up behind a picture at the front door, this way no one knows it is even there.

I have created a little safety sachet to help people with these issues. You can use it before you enter your home that way if you have anything on you so to speak it will be removed before you enter the home. It is a very tiny box which contains materials needed to banish entities and to protect you from them. If you carry it around in your left pocket or in a medicine bag while you are out and about nothing can stick to you or get caught up in your aura.

This is the link if you’d like to purchase one: http://www.soulalchemyhealing.com/products.html Simply click on 5 new products and then on the picture of it.

Here is the info for it:

Safety Sachet

For removal of unwanted energies

Many problems are caused by entity and negativity contamination. These include: depression, anxiety, fears, addictions, headaches, neck aches, alcoholism, sleeplessness, eating disorders, phobias, relationship difficulties, bad health, rage, hyperactivity, crabbiness, gambling, money problems, blocks on personal growth, and blocks on spiritual development.  With Soul Alchemy Healings Safety Sachet it is easy to remove, banish and protect yourself from these unwanted energies.

Simply place the Safety Sachet over your C7 at the back of you your neck and hold it there for 15-30 seconds to remove energies. To keep yourself protected carry the Safety Sachet on your person or sleep with it at night.

I hope this answers your questions. Be Well,

Carol

Hi Goddess,

If a person only had time for one thing to assist them in their spiritual development, what would you recommend or say is the fastest and best use of one’s time?

Deborah

Hi Deborah,

Now that is a real tough one. We are all so different and respond to differently to stimulus and spiritual practice. I would have to say an I Am Presence connection in the morning of each day. This connection will definitely increase one’s vibration, connect one with God or the Divine in a unique and wondrous way, remain in a state of love and accept and follow one’s Divine guidance and intuition. I believe that as long as we follow our Divine guidance and allow the mind of God to work through us, we are able to manifest or co-create more of the things we say we desire; peace, love, money, success….

I have posted a copy of the meditation on my website. If you go to services, then free techniques you will see it posted with a photo to assist. I recommend reading it out loud into a recording device and then playing while you do the mediation so you remember all the steps.

http://www.soulalchemyhealing.com/techiques/worldpeace.html

I have seen this meditation and connection to our I Am presence change lives very quickly. i strongly encourage you to use it daily.

sincerely,

Carol

Rieki stacks, Bach remedies and Project NZ

Warm greetings Carol,

I have been using stacks and super-stacks to send Reiki energy for my family and also for friends who are in a different time zone (opposite to ours). Can I put them all together and send the reiki at the same time regardless of the time zone? And does it matter when I do it, ie is the reiki going to affect those who might be driving?

with gratitude
ann

Hi Ann,

You can put up to 10 stacks together at one time. Just group them and send pure Reiki energy and healing to the group of 10 at the same time. This is known as a super stack. A single stack has 10 items or people on a list and each stack can only have 10. The Reiki stacks are set up to offer Reiki that is a lesser intensity than providing an actual healing treatment which can be quite powerful and overwhelming if not prepared to receive it. The stacks offer an overall healing using Reiki energy. For this reason the timing is not as important. When energizing your stacks you will always include the statement “Everyone and everything is free to either accept or refuse this healing, in the event that healing energy is not used I ask that it be redirected to___________”.  This allows the spirit of each person to choose if the timing is appropriate or not. In most cases there is no time put on the stacks so it becomes a general healing to be released as needed.  When you are sending to them at an address it will only go to that address so if they are out driving it won’t affect them.

Carol
Also, when taking the Bach flower remedies, ie white chestnut, how long a period can one safely take it, or, can the body become saturated with it to the point that it is no longer helping in its purpose?

with gratitude
ann

Hi Ann,

Flower essences are fantastic tools for healing and I have been using them in my practice for 20 years. They really are miraculous. One of the great things about them is that you can mix up to 6 together and take them at the same time. You can stay on them as long as your spirit requires the assistance. The cool thing is that if you don’t need it, it just does nothing. It has no ill effects on any aspect of your being.

It is different than taking a herb or tincture. In these cases I generally recommend that people take breaks from certain herbs for 2-3 weeks at a time so that the body doesn’t build up a resistance to it.

You are a dowser so for you it is a very simple process, simply dowse and check if you need it. For friends and family if you can’t get an accurate reading taking any of the Back flower essences will not create harm in any way.

Here is the site to visit and do the questionnaire to see what is needed:

http://feelbach.com/qti.asp

Carol

Hi Carol,

I was so sorry to hear about the earthquake in New Zealand. Any idea why the grid didn’t work?

Carol J.

Hello Carol,

I was very upset to hear of it as well. Our hearts and prayers go out to everyone in NZ at this difficult and traumatic time. Unfortunately I was warned about Feb 2011 and the misalignment.

Our NZ sister, Leanne has set up this healing circle on facebook:

http://www.facebook.com/home.php#!/event.php?eid=191911740831354

Time: Today at 11:00am – March 3 at 11:00am
Location: Christchurch
In your heart, your home and workplace
Global Family…Worldwide

Created By: Earthwalk Project

http://www.earthwalk-project.com

More Info: Earthwalk invites you to take a few minutes out of your day to be still, connect with your heart and person or moment in time that brings an overwhelming feeling of Love. Once you have the vibration of love resonating throughout your being light a candle for Christchurch and share a prayer for all sentient beings and our planet as we begin to feel the effects of our Earth Changes.

The problem with the grid was twofold.

1. It was not physically anchored as requested by the Sirian High Council

2. There was too much resistance. Not one person from NZ stepped up to the plate to offer any practical or physical support. No one offered to drive us to locations, put groups together to activate the grid, purchase a crystal for their country and so on….

There was a strong belief by many that the realignment could be done energetically. I have been doing energetic healing for 12 years and had never once been instructed to do anything physical before. When the idea was suggested there was too much resistance from our brothers and sisters in NZ. It was at this point that Christine and I decided to try it their way and prayed it would work.

There is only so much two people from another country can do. So what is left to say but, the words of my teacher Hanna Kroeger, “God helps those who help themselves.”

We will continue to send love and light to all our brothers and sisters in New Zealand with blessings of healing and a speedy return to safety.

Carol

Reiki, Aluminum Poisoning, Conflicting Energy and Crystal Caves…Q & A

Hi Carol,

I’ve read that Reiki does three things

1. stimulate endorphin production

2. speed up healing time

3. stimulate the immune system

What is your understanding that Reiki does to the recipient?

Beverley

Hi Beverley,

As you know a Reiki treatment does not involve the use of any equipment or machine. The treatment is given by simply placing the hands on the body of the recipient without rubbing or exerting undue pressure. The recipient generally feels a pleasant sensation of warmth in the area being treated. At times one can even feel waves of energy entering the body through the areas where hands of practitioner are resting at that time. The flow of energy is very soothing and gentle. Therefore, no pain of any kind is caused by the treatment. A sensation of gentle tingling, cold or heat are not uncommon sensations.  As the energy balances and settles itself, pain, stress and tension gradually vanish leaving a pleasant sense of relaxation and a feeling of wellness.

Historically, many cultures around the world have had the knowledge and wisdom that energy flows through all living organisms. In recent years, studies by scientists and medical doctors have documented this form of energy and its role in the body’s innate healing process and immune system functioning. Reiki is not a substitute for medical treatment but is complementary with these treatments.

Reiki is a wonderful form of healing that works on many levels:

• physical body healing speeds up
• emotional body releases past trauma or stress
• mental body moves old thought patterns
• spiritual body is elevated
• chakra balancing
• energy meridians clearing and balancing
• endocrine system stimulation and balancing
• channelled into specific body locations

The outcome of a Reiki session does not depend entirely on the ability of the practitioner to channel Reiki, but also on the willingness of the recipient to heal. Sometimes, on a subconscious level, the recipient is not ready to heal, even though their conscious mind seems to be willing to.

Carol

Dear Carol,

Question # 1

I just recently saw the film, ‘ What In The World Are They Spraying On Us’, (the film is available on internet if you Google it.) about chemtrails spraying out aluminum, barium and other substances. Other than Hanna Kroeger’s homeopathic alumina, or carbon filter Soleil saunas, is there any other method you recommend to clear this from your body? Cases of alzheimers have escalated. The aluminum is also changing the PH of the soil to more alkaline which is killing plants and trees, such that the papaya crop in Hawaii is failing, and they’re asking for GMO seeds (which are resistant to aluminum!!)

Thanks Helen

Hi Helen,

I have known you many years and I know that you are very aware that aluminum can be accumulated in your liver through the foods we eat and the air we breathe. Aluminum poisoning is responsible for an amazing amount of illnesses that the general public are facing. Unfortunately tiny aluminum molecules have been added in chem.-trails for years and we are being bombarded with it on a daily basis.

There are several options and you have already listed a few. The others are listed below. The following easy steps will show you how to easily remove aluminum from your body. It is a toxin and needs to be removed from your body to sustain your best health.

Studies have shown that when eating a Cilantro pesto it can readily excrete aluminum through your urine. This is an aluminum liver cleanse and should be done for (7) days, every six months.

Things You’ll Need:

• cilantro
• garlic
• lemon
• Olive Oil
• 1/2 cup container

1.  Chop together the following two ingredients: (1) bunch of cilantro and (1) clove of garlic. Chop together for (2) minutes. Let rest together for (2) minutes to blend flavors.

2.  Squeeze: The juice of (1) whole lemon into a 1/2 cup container. Remove any seeds that may appear.

3.  Mix: The Chopped Cilantro and chopped garlic mix with the lemon juice in container. Stir and let rest for (2) minutes.

4.  Add to the mixture: 1/2 cup Olive oil and refrigerate pesto for 24 hours.

Eat 1/2 teaspoon daily until finished, approximately for (1) week. You can use it as regular pesto by mixing it with other foods such as pasta, rice or put on pizza if you like. I like to add a little to some wheat berries or oat groats for something different.

The other option is to buy a tincture of cilantro and take 15 drops 2twice daily until the bottle is finished and repeat 2-3 timed annually. Cilantro is a great detoxifier and will remove many other heavy metals at the same time.

Zeolite removes certain heavy metals from the human body. The list includes arsenic, mercury, lead, cadmium, and aluminum. It has the property of combining with these metals. Then when it leaves the body, the metals come with it. It may remove radioactive material too.

The zeolite the I have personally made at Soul Alchemy Healing is a unique combination of 3 forms of Zeolite, Charoite, Gold in Quartz, Calcite and 7 sacred symbols. It is an amazing product that is producing amazing results and the feedback is great. I sell a 50ml bottle for $30.00

Of course there is always the option of increasing your personal vibration to a level that is too high for metals and toxins to take hold of your physical form.

This can be done in several ways:

• Kundalini breathing techniques: http://soulalchemyhealing.com/techiques/cosmic.html
• Activating your Merkabah and doing holographic healing: http://soulalchemyhealing.com/workshopsmini.html
• The Beishu Method is a great treatment for removal: http://soulalchemyhealing.com/sessions.html
• Reiki showers or usage on a daily basis: http://soulalchemyhealing.com/techiques/reiki.html
• Stay connected to your I Am Presence daily and build a relationship with your Body Elemental: http://soulalchemyhealing.com/techiques/worldpeace.html

Question # 2

As soon as I get home my ears start ringing. Am I being affected by a neighbours dect phone, or harp? Do I need to move, and soon?

Hi Helen,

I would try a few things before you consider moving. Here they are:

• smudge your place and clear the energy
• clear all clutter and create a harmonic energy flow in your space
• buy a couple black tourmaline, you can purchase on at Amethyst Creations in Vancouver for a reasonable price. Place a small one in the areas of your home that you spend the most time in.
• If none of this works buy a home harmonizer: http://soulalchemyhealing.com/products.html

The Home Energy Harmonizer also contains Scalar Resonance Technology, specifically developed to exponentially increase resonance to the earth. This is an interesting and exciting new concept: when two energy fields exactly balance each other or cancel each other out, a dimension is accessed that is everywhere at once and has the power to heal.

Carol

Hi Carol,

My question is what role does the huge crystal caves inside the earth play?

Love,

Mikael

Hi Mikael,

All planets are layered, and Earth is no different. Its three general forms include the core, mantle, and crust. Perhaps it’s easiest to demonstrate with a little kitchen chemistry.

If you take a hardboiled egg, and a knife, and cut through. There is your earth. We have three layers, an inner core made of iron (the yolk), an area surrounding the core called the mantle (egg white), and a very very thin outer part called the crust (the shell).

I believe that our star brothers and sisters planted seeds (crystalline structures in caves) that held information for us to learn and grow from.  They are like libraries holding infinite information that we can tap into and access at any time. As humanities’ consciousness grows and expands so have the crystals in the earth, revealing many gigantic caves filled with these beautiful beings. Quartz crystal can be easily programmed to help provide a positive outcome. It can clear away negative energy from the aura and re-align the chakra (energy) centers of the body. It can be useful in long distance healing through imaging and meditation. I suspect that they have been programmed and when we are ready the information is made available to us through the revealing of these caves.

Carol

How to heal the things that just won’t!

5th-Dimensional anchoring and our mighty I AM Presence

How to heal the things that just won’t!

During the past five years, more and more lightworkers and healers have been faced with their own physical illnesses. I began to notice this several years ago. It seems as though any method of healing practice on any level just won’t move the energy and heal some physical bodies. I have had so many people with high frequencies and amazing capabilities unable to source the cause of their own illness. They have been distraught and depressed because they believe they have done something to manifest the dis-ease and regardless of their efforts and convictions to self heal, are unable to. For that matter, other professionals in the field remain unsuccessful as well. It is frustrating, painful and heartbreaking to have the ability to guide and heal others but remain at a loss when it comes to self-healing.

This issue has become wide spread amongst our brothers and sister and really does beg the question…why?

Here’s what my guidance has shared with me:

For centuries most healers and lightworkers have been taught or guided to ground to the earth before doing our work. In our journey to heightening our psychic awareness, we learn to be more in tune with our own energy and the energy of those around us.  Through daily meditation, we find ways to quiet the mind chatter and focus on sensing energy vibrations. We have often been taught that the number one rule is to protect and ground ourselves first.

We have heard how it is important to remember when you are tuning into another’s energy; to remember to ground yourself.  By doing so we will train ourselves to keep other’s energy from affecting us.  The purpose of grounding is to calmly drain yourself of excess energy, thus keeping your perceptions clear, creating balance physically, mentally and spiritually.

Scientific evidence of the Earth’s electromagnetic shift and ascension into the fifth dimension is quite significant nowadays and includes; the north and south poles of the Sun disappearing transforming it into a homogenous field, dramatic increases in the numbers of solar flares and resultant magnetic tidal waves hitting the Earth, the rediscovery of ancient civilisations resulting from a resurgence of ‘ancient memories and knowledge’, dramatic increases in number and severity of seismic activity, unprecedented Ice Cap changes, changing migratory patterns of birds, dolphins and whales (including beaching), multiple Earth ‘wobbles’, a need to recalibrate aeronautical maps for navigation as the magnetic North has changed, a decrease in the speed of rotation of the Earth and the orbit of the Moon around the Earth, and the Earth’s gravity field moving towards zero. All these changes are part of the transition process the key is to heal ourselves from within. “As we heal our selves, so we heal our planet.”

With the shifting and turbulent energy being produced by Gaia to balance herself, we as healers and lightworkers have taken on much of this turbulent energy. It is now time for us to anchor to 5D from our heart chakras instead of grounding to Gaia from our root chakras! I believe this to be the key to healing ourselves during this transition.

Think about it,”If we are shifting our DNA and becoming more in line with 5D energies, it would make sense that 3D forms of healing can’t support the new changes!” So what do we do? It is as though we are caught between an evolutionary cycles.

This is the only solution that fits for me…by anchoring our hearts into 5D we will begin shifting the energy, vibration and consciousness of our outer bodies and accelerate healing of our light form.

Those who lead and serve as Torchbearers are often subject to the growing pains of the human consciousness. Their love and their light serve to anchor a frequency that allows others can align with. This is how the new Communities of Light will be birthed into form. It is imperative that we begin anchoring our hearts to 5D and avoid future distress.

The Light of the Divine will flow through our Earthly Bodies and create an opportunity to heal all issues that has surfaced to be cleared, re-birthed and healed. This Divine Intervention of Grace and Love will allow this planet and ALL her Life to take a quantum leap forward on the Spiral of Evolution

To anchor these frequencies of the 5th Dimension into the crystalline structures of our physical bodies we must be willing to allow the patterns of perfection from the Causal Body of God to begin manifesting in this 3D paradigm world of form. At this time of transition, there are specific astrological alignments that are both creating and energetically anchoring fourth and fifth dimensions and our new physical/lightbody systems. This process is creating the necessary changes within our DNA and etheric/physical body to begin a whole new evolutionary process. To ease the process and allow the stress to be removed from our physical bodies we must connect to the new paradigm on several levels.

Lightworkers around the world can tune-in and be guided by their I AM Presence as to how they would most effectively serve as an Instrument of God to fulfill this facet of the Divine Plan without bring harm to their Body Elementals and their physical form.

The 5th dimension will seem like pure magic to us. With time and space no longer limiting us, whatever we think can appear almost instantly. Duality and separation will disappear and with it our egos. Fear will no longer exist.

Fifth-dimensional energies are indeed of a higher frequency and are within reach of everyone here. Moving from density and anchoring in fifth-dimensional energy takes discipline and focus. To anchor in the fifth dimension you have to anchor the energy into your ascended Heart Chakra and connect your heart with your expanded crown chakra of the Divine Galactic Blueprint.

How do we achieve this? One of the simplest ways o accomplish this is to take an observer point of view more often. You are then “in the world and not of the world.” This will enable each of us to sustain our next level of existence within the fifth dimensional holographic world and reality.

Once we begin living in the higher chakras of our Divine Galactic Blueprint, we will start to notice our feelings more. Not our emotions–our felt sense of things.

As our energy becomes more loving and less contaminated, we will find that we naturally begin to lift…to rise above the dramas of the world. It is this lifting energy that will help many thousands o anchor in the fifth dimension far ahead of 2012.

The key to mastering this time of transition is to raise our frequency and anchor the necessary energies to create the essential changes within and around ourselves.  The following meditation will to enable you to create the required changes within the etheric and electromagnetic field of the body. This will support the physical body to adjust to the necessary alchemical changes and prepare to make its ascension into 5D more easily without creating turbulence form the old grounding techniques we have done for centuries.

Step 1

Sit comfortably, feel your body as you breathe. Picture the earth and feel the center of the earth, see it as a golden ball of light. Deeply inhale through your nose bringing this light up from the center of the earth up into your root chakra (base of the spine). As you exhale through your mouth, fill this chakra with golden light. Repeat this breath twice.

Step 2

Now concentrate on bringing the golden light up into your heart chakra (your chest area). Deeply inhale through your nose bringing this light up into the heart chakra. As you exhale through your mouth, fill your heart and chest with golden light. Repeat this breath twice.

Step 3

Now concentrate on bringing the golden light up into your crown chakra (top of your head). Deeply inhale through your nose bringing this light up into your crown chakra. As you exhale through your mouth, fill your crown chakra with golden light and let it shower out the top of your head and down around you. Repeat this breath twice.

Step 4

Now concentrate on bringing the golden light up into your High-Self (just a few feet above the top of your head). Deeply inhale through your nose bringing this light up into your High-Self. As you exhale through your mouth, fill your High-Self with golden light. Repeat this breath twice.

Step 5

Now concentrate on bringing the golden light up into your Body Elemental, this is the area that can assist you in healing all aspects of the physical body. Your Body Elemental knows what you need and how to heal you. Deeply inhale through your nose bringing this light up into your Body Elemental. As you exhale through your mouth, fill your Body Elemental with golden light. Repeat this breath twice.

Step 6

Now concentrate on bringing the golden light up into your Christed-Self. This is the aspect of ou that is in Mastery. Deeply inhale through your nose bringing this light up into your Christed-Self. As you exhale through your mouth, fill your Christed-Self with golden light. Repeat this breath twice.

Step 7

Now concentrate on bringing the golden light up into your Cosmic-Self. This is the aspect of you that is connected to Cosmic Awareness, a consciousness that embraces all things. Deeply inhale through your nose bringing this light up into your Cosmic-Self. As you exhale through your mouth, fill your Cosmic-Self with golden light. Begin to send a golden cord from your heart chakra of your physical body to the heart chakra of your Cosmic-Self.

Step 8

Now concentrate on bringing the golden light up into your Universal-Self. This is the aspect of you that is connected to the source of all living things in this universe. Deeply inhale through your nose bringing this light up into your Universal-Self. As you exhale through your mouth, fill your Universal-Self with golden light. Repeat this breath twice.

Step 9

Now concentrate on bringing the golden light up into your Multi-Dimensional-Self. This is the aspect of you that creates reflections that are capable of responding more directly to the planes and dimensions we travel through. If you look or feel yourself at this level you will notice different fragments of yourself. Imagine these fragments coming together in a straight line. Now begin to feel the anchor form your cosmic heart chakra connecting with your perfectly aligned Multi-dimensional self crown chakra. You will instantly feel a jolt of energy pass through your body and all aspects of self. As you exhale through your mouth, fill your Multi-Dimensional-Self with golden light and imagine the connection from your cosmic heart chakra to the universal crown chakra. As you exhale through your mouth, fill your Multi-Dimensional-Self with golden light. Repeat this breath twice.

Step 10

Now concentrate on bringing the golden light up into your I am Presence. The I AM, existed before the creation of time and is eternally self-existent. It resides in the aura of God. It is the aspect in you that is God. Deeply inhale through your nose bringing this light up into your I am Presence. As you exhale through your mouth, fill your I am Presence with golden light. Repeat this breath twice.

Step 11

Now concentrate on bringing the golden light up into the God-Source (past the earth’s atmosphere, past the gold realm, into the aura of God). Deeply inhale through your nose bringing this light up into the God-Source. As you exhale through your mouth, fill the God-Source with golden light. Repeat this breath twice.

Step 12

Now picture a brilliant white light at the center of the God-Source. Deeply inhale through your nose bringing this light down into your I am Presence. As you exhale through your mouth, fill your I am Presence with white light. Repeat this breath twice.

Step 13

Imagine your “I AM” Presence holding hands with your guides, angels, masters or any other being who can assist you in your endeavor.  See the white light of the Holy Spirit loving pass through the circle and bless you all. Feel the unity and the Love. Ask your “I AM” Presence to continue to anchor your heart chakra to 5D energies and to allow your physical body to anchor to this higher frequency.

Step 14

Give praise and gratitude for the things that you hold dear to you and for your experience on the earth plane. See a clear vision of what you are in the process of creating for yourself, humanity and the Earth, your new outcome!

Step 15

Now concentrate on bringing the white light down into your Multi-Dimensional-Self, Universal-Self, Cosmic-Self. Christed-Self, Body Elemental and High-Self. Deeply inhale through your nose bringing this light down into all aspects of your being. As you exhale through your mouth, fill all aspects of your being with white light. Repeat this breath twice.

Step 16

Now concentrate on bringing the white light down into your crown chakra and heart chakra. Deeply inhale through your nose bringing this light down into your crown chakra. As you exhale through your mouth, feel the anchor to your higher heart and crown chakras. Fill your head with white light and let it shower out the top of your head and down around you. Repeat this breath twice.

Step 17

Deeply inhale through your nose bringing this light down into the heart chakra. As you exhale through your mouth, fill your heart and chest with white light. Let this white light flow freely from your heart chakra out into the world. Repeat this breath as many times as necessary to feel connected to all things, physical and non-physical.

Step 18

Feel love pass around the earth, feel the love of God healing you and all that is.

Last Step

Now slowly begin to feel your feet, legs and body. Become aware of the room that you are in, when you’re ready, open your eyes and come back into the room. You have completed the 5D heart anchor.

The easiest thing to do is to read and record this meditation. That way you can listen to your won voice and easily follow the steps for easy alignment. Enjoy!

Blessings of Oneness and heart felt Love,

Carol