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Recapitulation

Recapitulation is a method of recovering the power and energy that we have lost or given away to people, places, and things. This technique recognizes that we have luminous energy “filaments” or aka cords extending from ourselves to others. These connections or aka cords form when we direct our attention and energy outward toward something or someone else. They are also formed when others place their attention and energy on us. Such connections often involve some mutual intent or agreement between ourselves and others. It is the objective then to recognize and inventory these energy connections, decide which ones to keep or cultivate, and which ones are not in our best interest. We can then manage our energy connections, stop parasitic energy drains and recover stagnant energy, freeing our energy bodies and becoming more fluid and mobile.

Recapitulation is the process of calling back energy we have exhausted from past, thoughts, actions or deeds. This process is a self-directed discipline or technique that enables an us to reclaim and repair damage to our energy bodies. It can include the damage and energy drain that comes from soul loss or soul fragmentation, mental complexities, emotional attachments, addictions, entities in our energy field; living or deceased and psychic attacks. To recapitulate entails recalling the people we have had experiences with, the places we have been, and the emotions, thoughts and feelings associated which each. We begin from present day and travel back down out timeline to our earliest memory.

Recapitulation it is not a cure all, it is a process that heals and extinguishes hot spots in our emotional bodies. The great thing about recapitulation is that it is practiced on your own. Taking responsibly for one’s own healing is, empowering for most of us. Recapitulation can benefit everyone and is based on energy work rather than analysis or talk therapy. I find that this process combines well with other healing modalities such as shamanic soul retrieval, emotional release work, Reiki, etc.

This recapitulation process was initially described in The Eagle’s Gift by Carlos Castaneda and later refined by Victor Sanchez.

The technique below was derived from those described by these authors and new information I channeled, so as with anything new modifications have been made based on my guidance.

The Recapitulation Lists

The first step is to make a list. The list is primarily of the meaningful events of your life. It is intended to direct one to remember and relive past events, to help us recover hidden memories and to help us discern what the significant events of our life really are. A few of the types of events to include in the list includes:

  • Agreements or commitments that you made with yourself, family or friends that you did or did not keep and you still hold a strong memory of them
  • Agreements or commitments that you made with your religion or God
  • Every sexual experience you’ve ever had
  • Events and situations in which you felt shame or embarrassment
  • Items or people you have lost and can’t get over
  • Thoughts, feelings or memories that you hide from others
  • Situations when you sabotaged or betrayed yourself
  • Times or events where you have been cruel to animals, plants or people
  • Negative people that you want out of your life
  • Events the you recall compromising a part of yourself
  • Events that caused you fear
  • Situation or relationships which resulted in emotional pain
  • Times you felt strong emotions such as abandonment, loneliness or rejection
  • Negative situations that you want out of your life
  • Major illnesses that you have suffered and still have emotional ties to
  • Time that make you angry, frustrated and resentful
  • Legal issues you have faced that didn’t go your way

Healthy relationships with friends, family members and others are not something that you need to retrieve energy from or sever the ties with. However, vows, oaths and promises all bind our intent, so from that point on, our actions, feelings and thoughts are consistently directed toward fulfilling or maintaining those commitments regardless of whether or not we remember having made them. As children, we often make vows and become bound to them even though we no longer remember making them. These impulsive pledges of childish devotion and eternal love can cost us our freedom in the present. If you are like me and have that special someone you wanted to be friends forever with, this could be something to recapitulate especially if you decided to become blood brothers or sisters with them. Unless we deliberately retrieve our energy and our original intent and them, that energy can never rise freely to be expressed in the present.

You are not looking to recapitulate trivial details, we all have enough to do without worrying about small insignificant events . You are looking for events and experiences that hold a lot of unresolved energy. Remember that the purpose of living on this plane is to gain experience, make choices, learn from choices and acquire wisdom and understanding. Recapitulation is not supposed to replace or be a substitute for our process, it is meant to be used as a healing process, to correct the effects of injuries to our energetic body.

When you recapitulate you may feel the long stretchy fibers that extend out from your solar plexus. These are the conductors that will allow the energy to return to your being. In order to recapture our strength and unity, we have to recapture this energy that we sent out into the world. You will begin to feel the energy oozing back into your body instantly. Some people can get dizzy or nauseous at times, this soon stabilizes.

Things you should know:

  1. If you receive an insight or memory that is not in the sequence of 5 year cycles, go ahead and recapitulate that memory next, it’s important to follow the energy streams that your receive.
  2. For women, it is extremely important that you start by recapitulating all men you’ve ever had a sexual encounter with. For women, this is where the bulk of our energy is caught. Men leave specific energy lines plugged into the body of a woman. These energy lines are designed to sip our energy. Women feed men energetically through the filaments they leave behind at an etheric level. This is one of the reasons men return again and again to the same woman, to maintain their source of energetic sustenance. This is true even is the sexual experience wasn’t intercourse.

Recapitulation Instructions:

  1. Create a circle around yourself using crystals or candles to define an energetic boundary for your process. Make yourself comfortable by sitting comfortably in a chair or on a pillow.
  2. Start by making a list of people , places or situations during the past 5 years that you have been giving energy too, or vivid memories and feelings you have about them.
  3. To begin, do and “I AM Presence” connection and the Karmic Board and your guides to assist you in reclaiming yourself.
  4. If you know how to activate your Merkabah, this will amplify the technique, and it can be done regardless of whether or not you are familiar with this tool.
  5. Extend your little and index fingers, then make a circle by touching your thumb to the tips of the remaining fingers. This will act as a signal to attract the attention of life-force and allow it to enter the body through the energy lines in the finger tips. ApanaMudra-hand
  6. Visualize or feel the memory you are about to recapitulate as clearly as possible. Put yourself slightly above the experience. Imagine gathering all your energy from the experience into a ball.
  7. Turn your head to the left, inhale threw your nose as with the thought intention: I CALL MY SPIRIT BACK. The energy ball will flow into you at that instant.
  8. Exhale out your mouth as you turn your head to the right and release any emotions or thoughts associated with the experience, such as anger, rage, guilt. Your thought intention is: I RELEASE YOU WITH LOVE & FORGIVENESS.
  9. Repeat this process until your energy has returned to you fully and it is cleared of all negativity.
  10. When you feel complete, face center, inhaled, hold your breath and make a quick turn of the head left to right with the thought intention: SO BE IT, IT IS DONE. Return to center, exhale, this will break the ties, contracts and agreements completely.
  11. Repeat Numbers 2-6 until your list is complete.
  12. Make a list of the next 5 years and start the process again. Continue until you get to your earliest memories.

During your recapitulation work, other memories or events will surface. Although they may not be in chronological order, go ahead and clear them if they turn up. Sometimes one memory or feeling can have strong aka cords in another timeline or be attached to another event.

I started by doing  five years at a time each week. I got up early to do it first thing in the morning. I found that as I did it other events or circumstances would pop into my head, so I recommend keeping a pen and paper with you to remember them all.

This is a process that takes time and commitment. I promise that if you invest in getting your spirit back  your vitality, life force and creativity will all return to you and your life will be soooo much more rewarding and present.

Enjoy the journey,

Carol

 

Respecting Traditions while Embracing the Future

What is tradition? It is a belief, ritual or behavior passed down within a culture or civilization with symbolic meaning that connects with our origins in the past.

Traditions often persist and evolve for thousands of years. They lay the foundations and structures of how we live, express and experience this reality. One theory of social science is that tradition is often contrasted with innovation of entire societies. This contrast in thinking can be confusing. We are currently experiencing the expansion  of social change, one where societies progress from being traditional to being more current or progressive.

Unifying traditional  beliefs, objects or customs implemented or believed in the past, with enlightened and accelerated views and information in the present assist us to change paradigms,  breaking the bonds that confine us.

The problem for many is that while they are attempting to create new paradigms they have become somewhat flippant of past traditions. Some individuals are saying that the Master of the past are set in their ways, that the information is out dated.

As a teacher and spiritual coach I believe in setting up strong basic structures and foundations to build on. For instance, A basic structure such as the 7 major energy centers in the chakra system, will always remain a foundation. The traditional colours and the new energies they bring, will change and new ones will open.  The Blue Ray will always carry the energy of The Will of God, although the expression of that Ray and how it activates us may change.  Archetypes will always be created by the mass consciousness, however those archetypes will change and evolve into new ones as we begin to change our paradigms.  DNA will always be contained in the human form, although it’s components, form and expression will evolve to match our consciousness.

I believe that there are many of us who strive to change our current paradigms and be the “Oneness and Love” that the spiritual realm offers us. In order for us to change our paradigms and those of society we must first begin to change the neuro pathways in our brains that dictate behaviour and emotional response. Anyone who channels knows  the fasted way to change those pathways in not by creating  new ones, because creating a totally new neuro pathway can take years. However re-routing the old neuro pathway patterns, creates new realities. This is the reason we see paradigm shifts taking so long on a mass consciousness level.

If we respect and honour tradition, while embracing newness we begin to re-route our pathways. After all the foundations of our bodies and energy systems have supported us for eons. I like to think of it as doing a renovation. We often keep the foundation and upgrade or build onto it with innovative technologies and/or modern decor.

For those out there saying, “the Masters are set in their ways and the information is old”, I say, “interesting, that’s not my experience.” The information and teachings I receive from the Masters has changed and evolved considerably over the years. It was Kwan Yin and her disciple Beishu who provided me with the information and techniques to chakra colours over 14 years ago which I called The Beishu Method ™. Then St. Germain who taught me how to do paradigm shifts and create the new technology in Magic Max XL. It is St. Germain and another Master (who will remain nameless for now) who is teaching me a new technique that moves the double helix DNA encoding to a triple helix and instils new neuro pathways by re-routing the old ones through evolving archetypal patterns…cutting age stuff and new information needed for our conscious evolution!

The Masters continue assist us to adapt and evolve to new energies, they have after all made their ascension and as such have an advanced perspective which is not egocentric. In other words, “been here, done that.” Lived on the earth plane and acquired complete knowledge, skill, techniques and disciplines that benefited them in the ascension process. Are they the only ways? No, they are simply foundations of truth that can be built upon.

Remember the words, “I am that I am”?  You can call it your God-Self, Creator-Self, Divine-Self or I Am Presence whatever you choose, the concept and foundation is still the same it is only the words and or view of that aspect of self that has changed. It seems to me that, old concepts are simply being re-labeling and presented in a new way, then passed on as “current” while discrediting our foundations and traditions.

In my humble opinion, if we want to receive information from those who have come before us, and laboured to assist humanity in not only finding by simply choosing enlightenment, disssing them is not the best approach. By showing honour and respect to the Masters and the fundamentals they have strived to initiate, we open ourselves to becoming vessels on new knowledge, information  and up dated tools that assist our evolution in a broader way than our egos can see.

As one of my precious clients said to me this morning, you wouldn’t re-invent the wheel would you? So my question to you is, has the wheel been re-invented or simply modernized and remodeled to be more efficient for the changing times?

 

Respectfully Yours,

Rev. Carol Lefevre

I Believe….and I Am Healthy, Strong and Transformed!

Greetings,

Well, I don’t even know to where to begin on this blog. I guess I will start by thanking everyone for their prayers, healing and support. For those of you who have not yet heard, my Hep C viral load came back ZERO. The virus is gone, I am still being monitored and in the process of reducing my medication slowly. I will have my health, vitality and humour back within 2 weeks!!!!

I have so many techniques and processes to share with you, I’m really excited. I feel as though I need to do two blogs; one for the physical and natural process that I took to get fast results and another for the metaphysical  practices that have changed my life forever.

For today, my sole goal is to put out my deepest gratitude to Spirit/God and our amazing Universe, my family, friends, clients and some precious individuals like Jimmy who took the time to message me on the days I needed to connect. THANK YOU. When I think of the love and support I had, I’m moved to tears, and this time it’s not the medication, lol.

I am still in awe of how the Universe manoeuvres, shifts, blends, operates and how we either catch it’s slight of hand or lose the message completely. I have posted a painting with this blog called “I Believe” and my quote on the painting is:

I believe in a spiritual world, one whose inner most truth we draw breath from.

I believe in a majestic world, full of magnificence and boundlessness, an outburst of possibility drifting on an undercurrent of matter, toward nowhere and everywhere simultaneously.

I believe in a world where I Am that I Am, a living God and self-actualized Master who radiates Divine Love.

This is what I hold firm in my heart and being and on my journey as so many of us are to self- actualization. I live a life of profound gratitude for my connection to Source, all aspects Me and the Divine Guidance I am so honoured to have in my life daily.

Right around the time of my diagnosis, an old friend Mary Rossman recommended I purchase Life and Teaching of Masters of the Far East by Baird T. Spalding. It is the same information that we have heard many times and in many ways, and like all teachings say, “when the student is ready the Master appears.”  Listening to the experiences of being with and working with high levels of consciousness just makes me aspire to be more self-actualized, and so my journey into healing not only the Hep C virus but Me, began anew. Within the same week one of my dear clients Ann recommended The Human Design…very mind blowing stuff, and great info on how your aura works and is unique to each one of us. The really cool thing, is that regardless of our design, we are all meant to work/assist one another to create a greater whole. I recommend this youtube video and this series, they rock! I would also like to thank Maya for re-introducing me to Ho’oponopono which spirit guided me to use in the most unusual and unique ways. Here’s a cool video that is a combo of Ho’oponopono, prayer and EFT: https://www.youtube.com/watch?feature=player_embedded&v=ouGnNbOxoc0

I’m keeping it short today because I am still on the interferon injections for 3 more weeks and I could be closing in on nap time…Again I Am so very grateful, Thank You All.

I love you,

carol

Personal Healing Retreat

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence…We need silence to be able to touch souls.”  ~Mother Teresa ~

I recently had an opportunity to escape for tres semanas increíbles (three incredible weeks) to a hot, sunny, beautiful space in Atenas, Costa Rica that allowed be to do a personal retreat. Atenas is slightly NW of San Jose. Have you ever wondered what you would do if you had nothing to do? Imagine being surrounded by beauty and healing energy 24/7. Waking up daily to just nurture yourself that’s right I said it…yourself, you and only you! Imagine having the time to heal the past so it can be cleared and released forever.

It was como un regalo (such a gift), to receive an amazing place to stay with a beautiful yard and view, an airline ticket, and  the company of a woman who is as dedicated to her personal journey as I am. I have known Ann Metcalfe for approximately 5 years now, she is a client, student and friend. In that time I have watched her blossom, grow and develop on so many levels. She is dedicated to her spiritual journey, assisting others and committed to healing Gaia, what’s not to love! I will always be grateful to her and her husband Howie for the amazing opportunity to do a personal retreat.

So what is a personal healing retreat anyhow? The true meaning of “retreat” is to turn inward. To retreat is to go into a space that allows us to deeply realize the truth of our being and to experience the essence of existence. This personal retreat offered me that one thing I so desperately needed…time! Time to step back from the course of daily life and enter into the unknown, in a new environment that provided both the structure and support to do so. Time to release old patterns of thinking inherited from my family and environment, time to releasing old habits of self abusive thinking, anxiety, overwhelm, destructive relationships, and ending other issues or behaviors that no longer served me.

We live in a world created by a divided mind, which perceives separation and thus operates with fear-based, repetitive thoughts, always planning and seeking some future imaginary peace.  I have often wondered, “do we ever find it?”

Not usually, instead what we usually find is the accumulated stress caused by constantly chasing after something, and a sense that something is always missing. In order to find relief and healing of stress, we need to stop all worldly activities, step back, retreat and just simply be. The experience I shared with Ann in Costa Rica allowed me to empoderar a mí mismo (empower myself), reclaim my lost energy from so many lifetimes, and most importantly be in ONENESS will all that is. It was a nurturing and healing experience that I will always be grateful for. Pulling back from our everyday world allowed us, through meditation,  prayers and energy work, to turned our attention back to what really matters, our True-Self, our God-Self.

It usually takes a serious life challenge, such as a midlife crisis, the loss of a loved one, divorce, break-up, serious illness to realize the need to search for personal spiritual retreat. Fortunately for Ann and I this was not the case. We chose to change, shift and grow within ourselves simply for the pleasure of doing so, to reconnect with our authentic values and fall deep into universal consciousness.

I couldn’t figure out how to embed the video directly so go to this link to see Ann and Howie’s home: http://www.youtube.com/watch?v=coW9LJU3wV0&feature=youtu.be

In Costa Rica our healing journey/retreat was focused on our specific needs and included so many wonderful aspects, check out this list of things we did, and over 3/4 of them on a daily basis:

  1. Sun Gazing: a practice of gazing at the sun for nourishment, as a spiritual practice at sunrise or sunset
  2. Doing Mantras: a mantra is a sound, syllable, word, or group of words that is considered capable of creating transformation
  3. Morning walks
  4. Tuning into the Mayan calendar
  5. Homemade, fresh tropical fruit drinks
  6. Laying in the pool, just looking up at the sky
  7. Reiki: a technique commonly called palm healing or hands on healing
  8. Crystal Healing: placing crystals on different parts of the body, often corresponding to chakras, or places crystals around the body in an attempt to construct an “energy grid”, which is purported to surround the client with healing energy
  9. Picking your own fruit off the trees
  10. Studied and spoke Spanish
  11. Celebrated Ann’s creation of her balancing boxes with a Gaia Ceremony
  12. Mental, emotional and spiritual clearing work in the pool
  13. Staying open, flexible and going with the flow
  14. Meditation & breathing
  15. Setting up Crystal Grids and Spiritual Vortexes: Grids are a number of crystals arranged into a particular geometric form creating a particular energy field
  16. Massage treatments
  17. Meeting and sharing with the local peoples
  18. Sun bathing
  19. Full Moon Ritual
  20. Holographic Healing: a multidimensional healing which accesses the original thought form and clears a person’s body, mind, emotions, energy bodies, chakras and meridians
  21. Kundalini and Hatha Yoga
  22. Shopping at the farmers market on Fridays
  23. Holding the space for others to heal and clear
  24. Emotional Clearing: tracing conditional behavior patterns back to their source by connecting with your unconscious mind and then eliminating them
  25. Journaling
  26. Channelling important information
  27. Painting with water colours
  28. Recapitulation: a technique that enables an individual to repair damage and energy drain that comes from soul loss or soul fragmentation
  29. Star gazing and connecting to ETs

Cada día era un poco diferente (each day was a little different) but for the most part, all days were spirit directed and our key focus was on ourselves. There were some days when I only spent time with Ann during meals or on our walk. Our walks even contained elements of shifting our being. For instance we would challenge ourselves by setting an intention before going for a walk and hold that thought while walking, often repeating an affirmation over and over. Here is an example: “The God power in me is greater than any power or force causing me mind chatter.  I yield to the God power within. The God power within me brings me peace of mind, joy and love. I am grateful to the God power within for Self-Mastery.” Another time we would focus on breath, “I breathe out negativity…I breathe in a positive new future.”

Ann spent a couple of days working on her property and Mario’s, her friend’s vacation property next door (this was the pool we had access too, thanks Mario!). It was fantastic seeing Ann dowse the energy grids, ley lines and do testing for harmful geopathic zones and fields of negative energy which are electromagnetic in nature that flow within the Earth’s crust. I wish I would have gotten a photo. Seeing her with a big hat, draped cloth around her shoulders, wearing a sarong and holding her notepad and pendulum helped me recall her as an indigenous shamanic healer, Peruvian is my feeling, in a past life. This is Ann’s website if you are interested in more about the incredible work she does with Gaia: http://www.soilclearing.com/index.html

I could go on and on about our trip and get into some of the details of what we did, instead I thought I’d give you an example of a typical day and post some photos. Un día típico cuando algo como esto (A typical day when something like this):

  • 5:30am, wake up and go through my gratitude list while sun gazing, the sun was just beginning to come up
  • 5:45am, read Mayan calendar for the day and tune into the energy
  • 6:00am make a coffee and go back outside to do some chanting or mantras
  • 6:30am, activate Merkabah and do a short meditation
  • 7:00am, make a fruit drink, wash up and get ready for a walk or yoga
  • 7:30am, yoga or a walk or both with Ann
  • 9:00am, make a smoothie for breakfast and have breaky with Ann
  • 9:30-11:00AM, study Spanish either alone or with Ann
  • 11:00am-1:00pm, recapitulation, at poolside (Ann and Howie’s friend next door)
  • 1:00pm-2:30pm, connect with Ann, pick some fresh fruit, make and eat lunch
  • 2:30pm-4:30pm, clearing work, or hanging out with God and all that is, being One
  • 4:30-5:30pm, reconnect with Ann, chat and figure out dinner
  • 6:00-7:00pm, eat dinner
  • 7:00pm-8:30pm, read, check emails, skype, journal, study Spanish, settle in
  • 8:30-9:30pm, sit out and star gaze with Ann
  • 9:30pm, usually wake up outside and come to bed
  • Before sleep, send Reiki healing to clients, friends, stacking lists, Ann, home, Gaia and guides
  • Often wake up in the middle of the night and either do clearing, prayers or channel info from spirit

Of course there were days when we chatted with the locals when we were on our walks, that was our Spanish lesson for the day. We found a little church that we stopped into during our walks and did prayers, sent healing and did meditations. Fridays we went to town on the bus to the Farmers Market, loaded up on produce and fish then took the noon bus home, again a good opportunity to practice our Spanish.

Here are some photos for your viewing pleasure:

This is Ann and I doing a crystal healing and reiki treatment on a new friend:

This is the Farmers Market

This is a couple of local birds

This is a bug that makes and incredible sound as it calls for the rain, you will hear it in the background on the video

This is what our view was like when we went for walks

Ann and I met some lovely people and made some new friends. Being flexible and adaptable to what spirit put in front of us allowed those connections to come to fruition. We assisted others in unique ways that we may never totally understand, embraced community and left with full hearts.

There is nothing outside of ourselves that is going to bring joy unless we first become that joy from the inside. If you want to change your reality? Cambiar a ti mismo (Change yourself). An individual spiritual retreat may help you to rediscover an important place within, a true You.  You may become an individual, undivided by the mind, becoming One with a diverse world, and when you come home, you will bring this change with you, showing others a way to come back home to themselves, helping to change the world in your own special way.

Que todos ustedes encontrar el tiempo y el espacio para crear su retiro personal…May you all find the time and space to create your own personal retreat,

Rev. Carol Lefevre

It’s 2012…The time is NOW!

This time in which we have all chosen to live on Mother Earth is unprecedented for the human race. We have never experienced the type of evolution that is occurring now. Each of us lives in our own unique universe in which we have personally co-created.

At this time, we have easier access to the utilization, aid and help of the beings of Light, Masters and Angels to effect change and transformation not only within our physical form but in our multidimensional universe as well.

In moments of contemplative meditation, it is often difficult for us to accept the unconditional loving Light of Infinite Source that we all carry within because of our life history in this and other embodiments. Because of the accessibility of the higher frequencies, we now have the capability of traveling back in time, for on the higher planes there is no linear time/space as we experience on Earth.

Traveling back in time is a viable way for us to heal and accelerate our spiritual journey. Our spirit knows where the heartache lies within us. Beginning in our earliest memories there are painful moments that we have all is some ways resisted to heal. Even if we do not choose to know our past life karmic issues, we may be well assured that in this lifetime all the moments of discomfort we’ve ever experienced will echo this past life history, to be cleared so we may move forward once more.

If we were only to simply choose to look at the most pivotal moments of discomfort in this embodiment, while asking for the healing Light of Infinite Source to fill us, we can create the most profound transformation process in our being. This is similar to a life review.

To do this, simply sit in quiet meditative reflection where you allow your heart, soul, and spirit to revisit that which has caused you discomfort and then allow the Light to fill you and heal you. Drench the events as you choose to contemplate them in the powerful frequencies of healing Light. Violet, golden-white and luminous blue can be most beneficial. Invite the beings of Light to be with you as you visit the events that caused you discomfort and know that the healing you have always sought can be yours now.

During this time of profound energetic shift for our entire Earth plane, such a life review healing is entirely necessary and more easily achievable than ever before. Be patient as you go through this process. You have carried the discomfort for a lifetime — perhaps for more than one lifetime.  Allow the layers to fall away and trust that they will.

This year do all you can to raise your vibration and prepare for a remarkable journey, here are some things you can do:

 

 

 

 

  • Get a spiritual coach:

Spiritual Coaching is based on the idea of “consciousness” and personal empowerment for a more holistic approach to life. This type of coaching takes spiritual principles and spiritual ideals into the real world, so that they can be applied practically to all aspects of our lives. It produces greater success in our endeavors, and promotes personal evolution on all levels. Fulfilling our desire to grow, be happy, experience peace and master life: https://carollefevre.wordpress.com/2011/12/19/what-is-spiritual-coaching/

 

  • Do a Life Review Clearing:

I have been doing these healings for over 18 years now and have been working with the Lords of Light since a traumatic fall in 1990. My work can be accessed via skype or telephone.

These sessions are a blend of AK (an eclectic blend of biofeedback), Chinese acupuncture, emotional stress release, Reiki, NLP, channelling and energy manipulation called muscle testing. It is a powerful natural therapy of benefit to everyone regardless of their spiritual awareness or level of consciousness. Our spirit knows where the heartache lies within us. Beginning in our earliest memories there are painful moments. Carol is able to trace these conditional behaviour patterns back to their source by connecting with your unconscious mind, guides and spirit,  then eliminates them forever with neurological re-patterning. Any area of life from financial success to working with your spiritual guides can be tapped into and all blocks released. She defuses all emotionally charged issues related to the area you are intending to shift through a process of age and life regression techniques then re-programs your spirit and unconscious mind: http://www.soulalchemyhealing.com/sessions.html

 

 

Remember that nothing has ever happened to us from the outside. All experiences were co-created. As sovereign beings of Light we ordained the events that occurred in our lives and we have the power to “un-create” what we no longer wish to carry.

Transforming our universe allows us to radiate our Light, and become a healing agent for all of Mother Earth. This does not require that any grandiose steps be taken only a willingness to go within and heal.

Namaste,

Carol

What is Spiritual Coaching?

Who is a Spiritual Coach?

A spiritual coach is similar to a life coach only for those on a spiritual path or those who would like to become more self-aware. Instead of focusing on external factors of your life, a spiritual coach focuses on the inner workings of your mind, body, and soul. Spiritual coaches assists you in the process of self-discovery and spirituality which in turn can be used to overcome some of life’s greatest challenges. This type of coaching can assist you to break free of  lifetime’s worth of limitations, suffering, pain and help you find real joy and true peace.

Research shows that things such as positive beliefs, comfort and strength gained from religion, meditation and prayer can contribute to healing and a sense of well-being. Improving our spiritual health may not cure an illness, but it may help us feel better, prevent some health problems and help us cope better with illness or death.

Religious and spiritual beliefs are an important part of how many people deal with life’s joys, prosperity and hardships. Faith can provide people with a sense of purpose and clearer guidelines for living and insights into the self.

This type of coaching leads client’s to deep personal transformation. Coaches help their clients improve certain areas of their life, such as determining their spiritual path, how to proceed on their spiritual journey, and how to shrug off the negative events that seem to occur daily.  Spiritual coaches often facilitate a process that teaches you to how to live from a higher level of conscious awareness, how to deal with your feelings, needs, desires, dreams and goals and then manifest them.

The Concept

The concept that we create our own reality is more widespread than ever before. In our parent’s generation and before, this concept was known only to a few. Those few were mainly mystics and shamans. Now discoveries and experiments in quantum physics prove the truth of this concept. Mystics, shamans and some quantum physicists know that we create our reality by our thoughts, beliefs and perceptions.

We are actually more powerful than we can even imagine. For most of us, though, our experience tells us something entirely different. We feel that we are at the mercy of an outward reality, the victims of circumstances beyond our control. We work harder and harder, thinking that if only we have more money, more time, the right pill, the right family, more love, or a better job that we will finally be whole and happy. We try to change and control the circumstances and people around us in order to feel empowered.

As a Minister and Metaphysical Practitioner, Carol understands about trying to change and control things outside of ourselves such as power. When the energy of the soul is recognized, acknowledged, and valued, it begins to infuse the life of the personality. When the personality comes fully to serve the energy of its soul it is authentic empowerment. This is the goal of the evolutionary process in which we are involved and the reason for our being.

Carol chose the name Soul Alchemy Healing because it describes how this process from external power to authentic power happens. The true transmutation that comes from aligning the personality with the energy of our soul can only be done by a journey from unconsciousness to consciousness. This process of miraculous change happens by taking a journey inside.

Awareness

The spiritual tools, techniques, exercises and disciplines taught through the spiritual coaching techniques at Soul Alchemy Healing are pathways to our inner world. This journey within enables students and clients to become aware of how they see and experience their lives, getting them in touch with their underlying and unconscious beliefs, perceptions and thoughts. Without this awareness we are at the mercy of a reality created by our unconscious beliefs.

Awareness is only the first step in the alchemical process. The Talmud says, “We don’t see things as they are, but as we are.” If we believe ourselves, and therefore our souls, to be unlovable, unworthy, and powerless, then we will experience ourselves to be these things. The Truth is that each soul is a unique expression of the Divine, a spark from the flame that is the Creator. Awareness shows us what our beliefs are and how those beliefs have actually created our reality. By becoming aware, we can then change our beliefs.

Changes

Changing what we say we believe is not enough because supporting our old beliefs are habitual thought, perceptual and energetic patterns. These habitual patterns have to be changed also in order for lasting transformation to occur. Working with these habitual patterns requires us to develop and maintain a spiritual practice. The tools, techniques and exercises taught through Soul Alchemy can be used by clients and students to develop their own unique spiritual practice, which can bring every aspect of their lives into alignment with their divine essence. This is authentic empowerment.

2012 Energy

As you may know 2012 will be an intense year for spiritual growth, one where there is an immense amount of light on the planet. This could be the start of a new journey for many of you that will move you effectively into one of the most astonishing astronomical events that will mark the end of our age.

I have put a very special offer together for those of you who would like to do a series of very in-depth and powerful work on yourselves. It will include working on every chakra including any  issues/gifts that come with delving into each, how to effectively function on each of the 7 Rays, initiations from Masters of the Rays, becoming more intuitive, meditations, breathing and becoming more energy than matter and creating the new paradigm you desire! This will set up in two hour coaching sessions per month, a $2,700.00 value that I am offering to you for only $780.00 if you sign up and pay for it before the end of 2011. These sessions can be done via telephone, skype or in person.

Check out my website: http://www.soulalchemyhealing.com to learn more about me and to see some of the services I offer.

For those of you who would like to charge it you can go through paypal on my website, although I will add an additional $33.00 for this service to cover my costs. If you’d like to go through paypal send me and email and I will explain how you can do it.

Blessings for a New Year of Love and Growth

May you be blessed with miraculous and unforeseen abundance at every turn.

May the heavens pour down upon you more joy, love, laughter and more money than you could ever have dreamed would come your way.

May the sun shine its golden light of prosperity through every aspect of your business and your being each and every day.

May you be willing, simply willing, to allow the Universe to shower you
with wonder and magic.

May your victories be more abundant then all the grains of sands, on all the beaches and oceans in the entire world.

May the Arch-Angels wrap you in their shining wings of gentle love, bliss, happiness and protection.

May the fairies deliver to you their pot of gold at the end of their majestic rainbows.

May your eyes shine with the glorious truth of who you really are and may that truth uplift others in your presence to their own inner knowing.

May you taste the deliciousness of every precious bite of life as your
life unfolds moment by moment with amazing grace, heartfelt love and bountiful blessings.

As this day ends, may you be filled with enduring peace and profound gratitude for the successes in your life.

May the last thing you think at the end of each day be Thank You as you rest your head and drift off to sleep!

Carol

When all Hell Breaks Loose, PAINT

What is Art Therapy?

I found this definition that resonates with me:

Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.

The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviours and feelings, reduce stress, and improve self-esteem and awareness.

In the past I held the belief that I can’t draw, therefore I could never be an artist; today you can hardly get me away from the water colours and paper, I’ve become a crazed lunatic about painting. Sure some of the things I paint are weird, wonderful, unusual and some may border on just plain ugly.  For the first time in many months I’ve been able to release stress, quiet my mind chatter totally and connect to spirit in a new and powerful way, there’s nothing wrong with that!

This is my very first one called “Inception”

In a world where there is a multitude of ways to communicate and express one’s self, art or perhaps art therapy is one that works well for me. I never really thought about it until my friend Jackie McSween and I spent some time together a few months ago and she shared her work and insights from her art with me. Two months later, there I was one day standing in a store with brushes, water colours and paper in my hand, and no idea how or what to do with them.

Other forms of communication often elicit the use of words or language as a means of communication and often times, I may be incapable of expressing myself within that limited form. Painting has been a God send to me, I can tell my boss off, release anger, share my love for nature, express my connection to the Divine, embrace myself;  all without saying one word…how sweet is that?

I would imagine that, as with most any therapy, art as therapy is generally used as a treatment or way to improve one’s emotional state or mental well-being, used to relieve stress or tension, or it can be used as a mode of self-discovery. For me it has been a little of each.

I tried to paint something specific one day and it was a total disaster. The most important thing I’ve found through this process is to just paint, whatever comes out, try not to judge, fix or think. Let the inner child come out and play in whatever way it chooses.

I have also; in 2 short weeks decided that I am a fantastic artist…hmmm, I wonder if that’s how all artist think when they first begin.

Then yesterday; the discovery of all discoveries; I was preparing for a session with a client from San Diego. I was waiting for her call and did my usual “I AM Presence” connection, tuned in and downloaded some info from her guides. While I waited for her phone call I began to paint, and paint and paint. I was quickly informed that the painting was an expression of what was going on in her being and body. Wow, that’s powerful! She called 30 minutes later and I asked her questions related to what I had painted, it was dead on, the colour, the symbols, the conflicts and the greatness. This Art therapy stuff has given my work an entirely new avenue, and I’m truly loving it.

“The Good, The Bad and The Ugly

I feel blessed and send many thanks to Jackie for putting the thought into my soul. I believe that Art Therapy can be effective for people of any age,  individuals, couples, families, or groups in settings such as counselling agencies, schools, treatment centers, rehabilitation facilities, hospitals, correctional institutes, and elder care locations.

So if you are in pain, suffering emotionally, angry or happy and joyous, pick up some paper and start doodling,  I guarantee you will find freedom or liberation in some form, likely the one you need most.

For more information on how to get your art in all forms out there click on to  Jackie’s blog:  http://pointsthruprose.wordpress.com/ 

Over and out, there’s a blank paper calling my name,

Blessings to all and your creations…Rev. Carol Lefevre B.Msc.