Tag Archive | stomach

Celebrating My Results and the Process!


I decided to re-cap the program I followed that was so successful, getting my Hep C viral load down to ZERO in 8 weeks. This is a long blog, I know because it recaps my entire progress including what I’m doing today to wean off the medications. It lists the products I used that supported my process, the stages I used them in and the amounts.

I had geno type 1, and this was my chemical protocol:

  • PEG-IFN is injected, once weekly.
  • RBV pills or capsules are taken twice daily, dose is according to your weight.
  • INCIVEK comes in boxes of seven daily-dose blister packs. The daily dose is six pills—two 375 mg capsules every 7 to 9 hours—with a snack or meal that contains at least 20 grams of fat (3 tablespoons of peanut butter, 2 ounces of cheese, or a bagel and cream cheese). It is important not to miss doses of Incivek.

My personal holistic therapy was a little erratic and I believe it is because my body was trying to confuse the virus, which is contrary to the belief that the best way to help the immune system destroy the HCV is to take the medications at the right time and in the right amount.

Please understand that I am a Holistic Health Practitioner, an Applied Kinesiologist and Dowser. I work with herbs, vibrational medicines and energy tools and techniques. I have the capabilities to test what I am doing. For those of you reading this blog please understand that the energy tools I used played a huge role in my healing time.

Through this bog/site and linkages to other sites, I, Rev. Carol Lefevre will provide general information for educational purposes only. The information provided is not a substitute for medical or professional care, or for the advice of your physician or other healthcare provider. Rev. Carol Lefevre  is not liable or responsible for any course of action or inaction you choose to follow, or for any service or product you choose to purchase or use based on information you obtain through this site. Reliance on any information provided on this site or any linked sites is at your own risk.

Hepatitis C Statistics

Statistics reveal that about 300 million people are infected with the hepatitis C virus worldwide. However, the number of new hepatitis C cases diagnosed each year in the US has been steadily increasing. Based on current statistics for hepatitis C, it’s estimated that 8,000 to 10,000 people die each year from chronic liver disease caused by this condition.

About 15 percent of cases end up being acute hepatitis C, in which the immune system is able to completely destroy the virus. For about 85 percent of infected people, however, the immune system is not able to completely get rid of the hepatitis C virus, and they end up having a long-term liver infection. This is called chronic hepatitis C.

How Genotype 1 Affects Hepatitis C Treatment

Genotype 1 is the most common form of HCV in the United States. It affects over 70 to 90 percent of the people in this country who have hepatitis C. It is estimated that up to 50 percent of the people with genotype 1 will have a sustained response (successful treatment).

Hepatitis C Viral Load and Treatment

The hepatitis C viral load is one measure that the healthcare provider can use to determine how successful treatment with hepatitis C medication will be. The higher the viral load, the lower the chances of a successful treatment. For example, in people with a high hepatitis C viral load, medications are successful about 40 percent of the time. For people with a low hepatitis C viral load, the success rate is around 56 percent. In addition to viral load, other factors can also influence the success of treatment. The factors include:

  • The genotype of the hepatitis C virus
  • The amount of liver damage present
  • How long the person has had the hepatitis C virus
  • Age
  • Weight
  • Ethnicity

Within several months of beginning combination therapy (peginterferon injections , incivek, ribavirin pills), the healthcare provider will be able to tell whether or not the treatment is working. This is done using the same viral RNA blood test to determine the hepatitis C viral load. If the treatment is working, the amount of virus RNA in your blood (viral load) will have gone down. But if it’s not working, the viral load will stay the same or even increase.

My Personal Protocol


I began several months before I started the prescription medications by cleansing my system first. Depending on your lifestyle, food habits and personal health habits, you may need some or all of the cleanses I did. I cleanse regularly and still decided to go for it, thinking it would give me an advantage while on the medication. You can find this information on my blog Cleansing and Detoxing Before Hep C.


One of the most difficult things for people on hepatitis C therapy to deal with is the side effects caused by the interferon injections and pills. Side effects vary a lot from person to person. Some people will hardly notice that they are taking medications. Others will feel like they have a cold for much of the time on therapy, and sometimes they will feel even worse.

If you are on hepatitis C therapy:

  • Mental health, Anxiety, irritability, and depression.
  • Poor sleeping
  • Feeling anxious
  • Being short-tempered
  • Feeling down–depression or sadness, It’s not unusual to feel “down” while you are on interferon. This is purely a side effect of the medication. Stopping the interferon will make these feelings go away within 1-2 weeks.
  • Feeling tired
  • Headaches
  • Fever
  • Muscle and body aches
  • Mouth, stomach, and digestion
  • Poor appetite
  • Bad taste in mouth
  • Dry mouth and thick saliva
  • Sore mouth and sore throat
  • Nausea and vomiting
  • Diarrhea
  • Hair loss
  • Skin rash
  • Injection site reactions
  • Chest pain
  • Shortness of breath
  • Vision changes
  • Thyroid problems
  • Low red blood cells
  • Low white blood cells
  • Low platelets

So what symptoms did I have? All of them I’m sorry to say!

 Low white blood cells

My white blood count dropped on the low side, however, my liver enzymes took a sharp turn down…this is a good thing in my case.

Vision changes

One of my biggest challenges way my sight. Both near and farsightedness have been affected by the drugs. I have just started taking the A.Vogel Sharp Vision and found that it really worked. I also added 1 tsp. of spirulina powder to my shakes, apparently it has high levels of Vitamin A in it, I have been doing this for years and to be honest it hasn’t really helped my eyesight.

Sore mouth and sore throat

This is a huge issue for me, The mucus membranes in my mouth were very sensitive. My throat was sore often but for the most part I usually only get symptomatic from 4:00-8:00pm but it is very uncomfortable.

I started using a straw if I drink lemon water and that helps a little and I cut back on the amount of spicy foods I eat. The item that has worked the best to date and that is natural and sugar free is a tea called Throat Coat…it is fabulous.

Bad taste in mouth

Yuck, this is horrible, I mean really horrible…YUK! I used an awesome product called A.Vogel Dentaforce Herbal Mouth Spray. This little bottle packs a huge punch and keeps that nasty taste in my mouth away for hours. Surprisingly it is gentle on my mouth, so no pain for my tender mucous membranes.

Feeling fatigued, Headaches and Fever

I got an energy dip every day around the same time. I get up at 5:15 every morning so it’s no wonder that my energy is low at 4:00pm, 10 hours is already a full work day for most people.

Unfortunately with the fatigue came the nausea, fever and headache and I’m totally off my game. That meant no evening yoga or socializing with friends, some days it was impossible to even make dinner! I have been taking supplements and trying different times of day to see what works and what doesn’t. So far I have come up with this formula that reduces the number of side effects and improves my dip times.

My life line at this point has been Biostrath and Vital Energy. I LOVE Biostrath…it is an awesome product and I have witnessed it helping so many of my clients over the past 20 years. When I took Biostrath with Vital Energy 8 hours after I got up, all the symptoms seem to be reduced by at least 60%. Later in my process (around week 5) I started taking them 40-50 drops of Biostrath twice daily. I must say that I also believe it is because of the Biostrath and other vitamins I am taking that I have not experienced any hair loss.

Skin rash (two thumbs up)

I had weird skin breakouts, hives and rashes. They would heal so I tried A.Vogel 7 Herbs Cream it Relieves cracked, chapped and flaky skin, diaper rash and crusts in the nostrils. This stuff is absolutely amazing. I told the Specialist about it, as a possible choice instead of creams with steroids.

Nausea and vomiting

Nausea is a common side effect of hepatitis C therapy. It can be caused by both interferon and ribavirin. This one is a challenge and I don’t want to add another chemical medicine to my regimen. I have been using fresh grated ginger in hot water and a new ginger tea called “Feeling Soothed.” A better choice for me than Gravol.

Shortness of breath

When taking interferon and ribavirin, many patients will feel a little more short of breath than they usually do. This is a common side effect of therapy. It usually happens because of the low red blood cell counts (anemia) caused by ribavirin.

Shortness of breath can be scary, so if there are times when you find it difficult to catch your breath, I had to stop going up the stairs from the beach 4 times when we went, yikes! I am back to doing my deep breathing exercises and my kundalini breathing.

I have included and/or increased the following: Vitamins A, C, D, and E

I have added 20,000 IU of Vitamin A every second day, 800 IU of Vit E every day, 2000 mg Vit D and started at 2000 mg of Vit C and increased my Vit C to 4000 mg daily. I also gave myself B12 and B6 shots weekly.

Blood tests

My blood work was monitored every week while you are on treatment and really dropped. This increased my fatigue levels.

Low red blood cells

Ribavirin is harmful (toxic) to red blood cells and can damage them. Interferon leads to fewer red blood cells being produced. This results in low red blood cells, or “anemia.” Unfortunately I had all these symptoms.

  • Anemia can make you feel tired: I have increased my two life lines Biostrath and Vital Energy and have added Folic Acid 1mg daily. I took Inno-Vite liquid iron, 2 tablespoons daily.
  • Insomnia I added: A.Vogel Deep Sleep Valerian and Hop Tincture and Tryptophan.
  • A Pins and Needles, Tingling Sensation in Hands and/or Feet. I had and continue to get these weird sensations of being bitten by no see ems…you know that feeling of a mosquito bite. I have also developed hives, which are very itchy…I made a combination of Baking soda (battles itches), apple cider vinegar and tea tree oil. Soak for 30 minutes and air dry. Localized itches can be treated with a baking soda paste. Mix 3 parts baking soda and 1 part water. Apply to the itch, but do not use if the skin is broken.
  • Aloe Vera is a must to reduce itching. Snap off a leaf, slice it down the middle, and rub the gel only on the itch. I also began taking it internally, 2 tablespoons in a glass of water daily.

Low white blood cells

Interferon slows your body’s production of white blood cells. This leads to lower amounts of an important group of white blood cells called “neutrophils”, which fight many different infections. Low neutrophil counts are at risk for infections, such as pneumonia or skin infections.

Symptoms of low white blood cell count include; redness, swelling, pus formation at injury sites, cough, sputum, nasal discharge, high temperature, chills, unexplained discomfort, sore throat, sores in the mouth, bladder infection, and a white coating in the mouth, your body will be susceptible to a range of infections, skin problems, viruses, fever, gastrointestinal problems etc. Sounds yummy…for the gastrointestinal problems I use Molkosan, what a difference!

Low platelets

Platelets are clusters of proteins that act like bricks to form blood clots. They are produced by cells in the bone marrow. Platelet counts often drop if you are on interferon and ribavirin therapy. This can put you at a higher risk for bleeding.

Increase in the count of platelet may a little tricky than it first looked because no food is specified to increase the platelets production. It is believed that taking healthy foods and mainly organic and fresh foods will stimulate the mechanism internally and thus the platelet counts will also be increased. Flax seed is known for strengthening the immune system and also for reducing the inflammation. With this, the circulation is also improved in the body. I used and still use flax seed oil in my shakes and on my salads.

Tomatoes and cherries are for its good property of antioxidant. They are very good in vitamin and mineral contents and the production of platelet is boosted. Some of the other food items that improves the production of platelets are citrus fruits, green gram, fenugreek leaves and gooseberry.

Food Choices

When taking these medications you have to take them with 20 grams of fat. As a low fat eater it was a challenge, and when I was sick I couldn’t be bothered to cook much. I ate an avocado a day with one dosage and created some other good healthy fat options for my other dosage. Please see: New Foods for Surviving Hep C for some great ideas.

Where I am at Today

Week one I am off all supplements to give myself and my body a little break. I am decreasing my pharmaceutical medications and am still having withdrawal symptoms. I am drinking 3 liters of water daily, green tea and I have coconut water every other day.

Week two I will be only on interferon and a reduced dosage, 1/2 the protocol amount. I will begin my antioxidants again: 10,000 IU of Vitamin A daily, 400 IU of Vit E daily, 2000 mg Vit D daily, 2000 mg of Vit C daily and 400 mcg of Selenium daily. I have started rebuilding my intestinal flora with Bio-K and  Molkosan.

I am still feeling the itches and rash so I am using the A.Vogel 7 Herbs Cream and soda bathes.

In week three I intend to go back on my Sam-e and stay on it for 3-4 months and to purchase more A.Vogel Sharp Vision and take it for 6 months as well

I have begun to reduce my fat intake slowly and am feeling more and more like eating fresh fruits and veggies, thank God.

I have not tested for herbs to detox liver as of yet, my suspicion is that I will need to purchase more Boldocynara  and get back on that next month.



Kundalini is a cosmic energy that lies coiled in the Base or Root Chakra which corresponds to the base of spine, in your body. This cosmic energy is your life force, which keeps your body alive. When awakened, Kundalini begins to move upward within the pranic tube or the central channel, piercing the chakras and initiating various cleansing and clearing processes, which bring about total purification and rejuvenation of the entire being. Activate your Kundalini and Rejuvenate your Body, Mind and Soul


There are many proponents of rebounding who recommend that patients undertake about two minutes of gentle bouncing. I could only manage 10 minutes a day.

Restorative Yoga

I go to an awesome place called Healing Movements.

Next week I will be posting some of the spiritual tools and exercises I did to help move the virus from my body quickly and tell you the horror story of all the mistakes that were made while under supervised treatment…I am so glad to have the tools I needed to test things for myself! Be well my friends.

In Loving Gratitude,

Rev. Carol Lefevre



Cleansing and Detoxifying before Hep C

Hi Everyone,

I would like to start by thanking you all for your, phone calls,  love and prayers during this time, I know they have made a huge difference in my process. I have had an excellent week, considering the side effects that accompany these nasty medications. I strongly believe that it is due to the cleansing and detoxifying I did before I started and the supplementation I have been using as a support system during the Hep C allopathic protocol.

Today I wanted to start out by discussing a little about the importance of cleansing and detoxing the body and how to do that. I know it can be confusing at times, there are so many products out there and so many people have their own opinions. In my next blog I will update you on the symptoms I experienced during my first 2 weeks and how I was able to reduce and cope with them thanks to supplementation.

Parasite cleanses, colon cleanses, liver cleanses, blood cleanses, kidney cleanse, lymph cleanses…yikes, where does a person start! I can only speak to you as a professional holistic health practitioner who has had a practice for 20 plus years. I am one of those “walk your talk” kinda gals, so I follow my own advice. I have facilitated 100’s of people back to excellent health and get phone calls almost weekly on how well they are doing…that reminds me I gotta update my testimonials! The thing to remember here is that everyone is unique and individual; depending on your body type, diet, exercise, food sensitivities and lifestyle. These factors must be considered in the products and choices that you make so as not to disturb the natural balance of things and make a situation worst by going into a healing crisis. This occurs when the cells release toxins into circulation but the elimination organs (skin, lungs, liver, kidneys, bladder & GI tract) are not able to eliminate them quickly enough. The toxins remain in circulation and can affect the brain stem region leading to nausea, poor coordination, headaches, fatigue, malaise, fever, etc.

When it was finally determined I did indeed have Hep C, I went to town on trying to eradicate the virus holistically. I have seen it work for some of my clients so I knew it was possible. Since I have been doing regular cleansing for years I knew a basic protocol would be the best place for me to start. For most people who are free of metal poisonings I would start with the liver. I have removed lead, aluminum, sodium fluoride, dioxin, nickel, arsenic, cobalt and mercury from my body. Thank God, because to do all this detoxing takes time.

This article on Life Extensions  is great and explains how heavy metals become toxic when they are not metabolized by the body and accumulate in the soft tissues and how we are exposed via food, water, air, or absorption through the skin in agriculture, manufacturing, pharmaceutical, industrial, or residential settings.

Last summer I did a Candida Cleanse because my symptoms were similar to those of Hep C, so that was also under my belt…thank God, because this one can be a real challenge.

So where did I start? Liver, Kidneys, Gut and a natural remedy for interferon!

The liver is your body’s main detoxifying engine. Its job is to rid our bodies of the toxins we are all exposed to daily. If you nurture your liver with a liver cleanse diet and herbal liver cleanse supplements, it will work wonders to keep you healthy.

Since we are routinely exposed to thousands of different chemicals through the air we breathe, cosmetics, personal care products, medications, the water we drink, and the foods we eat it’s a good placed to start. Our liver has to deal with the toxic load or what we ingest

Liver Cleanse Protocol

The best way to eat for a liver cleanse is to incorporate fresh foods, chemical and preservative free foods and stay away from processed foods. You have to be a label reader! Do you know how many times a client says, “How did I get that? I don’t eat or use msg”.  A simple wakeup call is always to go over and we read the labels of the product in their homes together…every single time there is shock and dismay.


When  your liver wants to get rid of a toxin, it dumps it into the digestive tract. If there is enough fiber around, this toxin is taken out of your body with your next bowel movement; if not, these toxins can be reabsorbed into the blood stream and the liver has to deal with them again. Whole grains are a great source of fiber, as are many fruits and vegetables. Using ground flax or psyllium seeds is a great way to ensure you are getting enough fiber during your liver cleanse diet. If eating enough fiber is not possible, you can always use a fiber supplement.


While a liver cleanse detox diet is one that focuses a lot on vegetables and fruits, make sure you are also getting enough protein. The liver, especially, needs to have enough proteins in order to function well.

Good sources of proteins include beans, nuts, and fish. Eating small portions of beef, chicken and other animal proteins is okay occasionally, but try broiling these meats or eating them in a stew or soup.


Make sure you are getting enough good omega 3 oils such as those found in fish or fish oils. We typically over-consume the omega 6 oils found in most cooking oils and need to balance them by supplementing with omega 3 oils.

When cooking, Grape seed oil or coconut oil. Olive oil is a very stable fat, but does not handle heat well. I usually only stream or do raw but occasionally you need something more flavourful, right? You can sauté veggies on high heat with coconut oil to give them a little caramelization then turn the heat right down and add a little olive oil to finish.

Foods to Avoid

  • Refined carbohydrates such as white flour
  • pasta
  • cookies
  • cakes
  • crackers
  • Soft drinks
  • Fruit juices can also spike the blood sugar
  • Deep fried foods
  • fast foods
  • junk foods should
  • saturated fats, trans-fats (hydrogenated oils such as margarine)
  • Monosodium glutamate (MSG)
  • Aspartame, Splenda ®, or any other artificial sweetener
  • Shellfish and other seafood such as lobster and crab can have high amount of mercury
  • Any fish that has been farm-raised has the potential to have antibiotics and other chemicals
  • Processed meats such as bacon, hot dogs, and luncheon meats all contain nitrates and other preservatives
  • Smoking is definitely out when doing a liver cleanses
  • Caffeine is a mixed bag. Limit your coffee to a one cup a day during your liver cleanse, and try to switch to green tea, which has so many side benefits
  • Do not drink alcohol, because it can further damage your already diseased liver


Interferon is a substance produced by the body’s white cells to fight infections, cancer, allergies and toxic chemical poisoning. It can be made artificially and injected for some cancers and viral infections like HIV and hepatitis C, however there are side effects. I tried a natural way to stimulate my body to produce interferon naturally.

According to one of the most amazing women I have ever met, Hanna Kroeger:

Your immune system is your body’s powerful defense against infections of all kinds – bacteria, fungi, viruses and viroids. As long as your immune system is working, none of these invaders can harm you. The thymus gland , which is the seat of your immune system, the spleen and the thyroid are the primary organs that contribute to the immune system. As we get older, the immune system becomes less powerful, less able to throw off infections. The immune system also suffers under the influence of chemicals, pesticides, chemotherapy, food scanners and radiation of all kinds.

To clear fungus & viruses use cottage cheese or interferon recipe : Blend together and eat daily:

1 pint of cottage cheese with 5 tablespoons walnut, apricot or almond oil for 3 weeks

So what products are reliable and safe?

When I worked for Bioforce Canada in 1994-1996 to company sent me to Switzerland to witness the miracle of the A.Vogel production process. I have to say that the moment I saw the level of expertise, genuine passion, and integrity of the product, I have personally used them since. They are some of the best products on the market and you can expect fantastic results from any and all of them. My teacher Hanna loved Dr. Vogel.

It is truly a shame that he had passed away before my visit, I would have loved to have met him.

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The products I used for my cleanse were:

My personal favourite with a combination of herbs that works synergistically for the liver and gall bladder is Boldocynara.

While I did my Candida cleanse and during my liver cleanse I found that Molkosan really helped with acid reflux and rebuilding my intestinal flora.

I used a combination of Cystoforce which contains Uva-ursi to cleanse my kidneys after I had completed the 21 day liver cleanse. It is one of the best urinary antiseptics. Used extensively in herbal medicine since the 2nd century, uva-ursi is primarily used to help disinfect and astringe the kidneys. Uva-ursi was also traditionally smoked along with tobacco. Uva-ursi has antiseptic and antibacterial properties.

Other personal favourites: A.Vogel remedies for stomach, liver and intestines: http://www.avogel.ca/en/health/digestive-problems/digestion-cleanse-products.php


Here is a good place to start for some ideas:

You will find a ton of excellent information and great recipes on Dr. Mirkin’s website: http://www.drmirkin.com/recipes/recipeListType.html

Ten best Foods:

Foods For Liver: 10 Foods For A Healthy And Clean Liver

Signs and Symptoms of Ten Common Liver Diseases


Please leave a comment if you have any questions about Hep C and my process or any of the products I have listed.

Wishing you all Peace and Well-Being,


Hep C and Me

Hi All,

I haven’t been around for some months and thought it was time to get back at it. I have been dealing with a personal challenge which has kept me preoccupied and has knocked me a little off my game, and “I’M BACK”.

loving it

I was recently diagnosed with Hep C…shocked? I certainly was. I have spent the past several months being scared out of my wits by the allopathic community, given the run around and feeling extremely frustrated. So, for those of you who don’t know me, I am a advocate of due diligence.  I have been researching like a mad woman, clearing thoughts and beliefs regarding Hep C and assuming important natural health care protocols to set my body and liver up for success while I undergo treatment.

My intention for this blog is to bring a higher level of understanding and awareness to the public and  individuals and their families who are experiencing the same challenges.  I believe that awareness is the first key to the having the support you will need. I intend to blog weekly throughout my process with a list of supplements, foods,  herbal products, tips and other techniques I am using along with a detailed review of how and why each works. You can make informed decisions about which remedies are the best for you, what to avoid and bits and pieces that will make living with this treatment more comfortable.

As the first article in the Hep C blog series, I would like to introduce myself, let you know how I contracted the virus and share the symptoms I may be facing due to the pharmaceutical medications I must take to clear the virus from my system. In my next posting I will give you an update on how I’m feeling and some crucial information on how to prepare your body using natural herbal remedies and supplementation before beginning the allopathic protocol to  eliminate the virus. Oh and my experience with “the specialist”, “the nurse” and truth versus fiction.

Let me begin by introducing myself for those who are not familiar with me or my work:

Having traveled extensively across the globe I recognize the impact each and every one of us can have when we are aligned for a mutual purpose. I believe that when we excel individually at who we truly are, we can leverage our combined talent and economic resources to bring about global change. l believe that we are all more powerful than we can even imagine, that we all have the brilliance, and power within to transform our lives.

After a traumatic hiking accident in 1990, a metamorphosis occurred and I was guided by God to begin healing work and accelerate my personal spiritual growth. Since this time it has become my passion and I have dedicated my life to assisting others on their path to health, enlightenment and wholeness.

My passion for helping others, learning, and grow was met when I was given the opportunity to work for a remarkable company called Bioforce Canada, they took me under their wing and I blossomed. I was very fortunate to begin my holistic career with a company who believes foresight is the source of health and happiness and who diligently follows the principles of their founder Dr. Vogel.

I gave up my position at Bioforce Canada because I had a rare opportunity to personally work and train with Rev. Hanna Kroegerfor 5 months at her home in Boulder, CO in 1997. This powerful experience and Hanna’s support led me to begin to teaching Vibrational Healing in the Vancouver lower mainland 16 years ago.

In 2005 after returning from 18 months in Central America, I decided to return to go back to school and get my Employment Counsellor Diploma at Cornerstone College. I became a case manager directly out of school working with high risk youth, I worked with entrepreneurs as a Facilitator and Business Advisor assisting individuals to write business plans and help make their dreams a reality and I am currently in discussions with BC Community Living to put a program together for peoples with disabilities.

In 2011 I became a licensed, ordained, non-denominational Minister, following New Thought Metaphysics. I am a member of the Canadian International Metaphysical Ministry and registered with Vital Statistics to perform weddings in British Columbia. My work and beliefs and not based on religion but on spiritual awareness and my strong connection to Source.

I have spent over 22 years exploring, studying, certifying and facilitating several alternative-healing modalities, spiritual techniques and philosophies.  Through my training and strong connection to spirit I have come to understand the unique interconnection that we all have to everything.  I hold a B. Msc. in Metaphysical Science, Certification as an Employment Counselor, Certification as a specialized Applied Kinesiologist and Certification as a Reiki Master & Teacher.

OK, enough about me let’s talk about Hep C.

What is Hep C?

I’d like to begin by providing you a little info on the Virus and how it is contracted. At one time it was believed that you had to be recreational drug user who shared needles to contract Hep C, this put a huge stigma on having the virus, especially for those of us who have never traveled down that path. My experience is that even in 2013 there is a stigma attached to being a Hep C carrier. I found this survey sponsored by the Canadian Liver Foundation that was interesting. I have included this information from Stats Canada:

Epidemiology of Acute Hepatitis C Infection in Canada; Results from the Enhanced Hepatitis Strain Surveillance System (EHSSS)

Hepatitis C is one of the major causes of liver failure and transplant in the developed world. The hepatitis C virus (HCV), which causes Hepatitis C, is transmitted through blood contact with someone infected with hepatitis C. In Canada, recreational injection drug use (IDU) continues to be the predominant risk factor for HCV acquisition, and is associated with 70-80% of newly acquired HCV cases in Canada. In larger Canadian cities, the second largest risk factor is travel or residence to a HCV-endemic region because of the higher rate of health care-acquired HCV infections in these regions. Sexual and perinatal (mother-to-child) transmission occurs uncommonly. Elevated risk is associated with tattooing or body piercing with contaminated equipment, the sharing of personal hygiene items (e.g. razors, toothbrushes) with someone infected with HCV, or occupational blood exposure. While there have been cases of HCV transmission via contaminated blood transfusions in the past, the enhanced screening procedures of Canada’s blood supply since 1990 has virtually eliminated this risk. Currently, there is no vaccine for HCV, although vaccine research is in progress.

So How Did I Contract Hep C?

In 2003-2004 I sponsored and volunteered a small team of healers to do free healing for the poor. This huge undertaking led us from Dallas to Panama via vehicles…yep we drove all the way. I was out of the country for approximately 18 months. The venture was a culmination of amazing people,  beautiful  experiences, some weird and wacky stuff, some major health challenges and a whole lot of uh ha moments that will live in my heart forever.

That being said, I spent the course of several weeks visiting at least 1/2 dozen hospitals because of Neurotoxic shellfish poisoning is caused by eating shellfish contaminated by brevetoxins.

So, the next time you’re on holidays, laying on a hot beach and you see those venders walk by with that ice cold fresh shrimp, please ensure that you have more than enough healthy bacteria in your gut before taking a bite!

Research suggests that the relationship between gut flora and humans is a mutuality beneficial relationship. Though people can survive without gut flora, the microorganisms perform a host of useful functions, such as fermenting unused energy substrates, training the immune system, preventing growth of harmful, pathogenic bacteria,  regulating the development of the gut, producing vitamins for the host and producing hormones to direct the host to store fats. I can’t believe I forgot bring my probiotics from Dallas!

Although I may have been exposed to the Hep C virus at one of the hospitals in Mexico my intuition tells me that it happened when I lost a filling and needed it repaired in Costa Rica According to an article I found : Vast Numbers Of Hep-C Infections May Come From Routine Dentistry, By Kate Foster, The Scotsman – Health Correspondent  ” Thousands of people infected with the life-threatening hepatitis C virus may have caught it during routine dental treatment”.  This is happening in countries all over the world, including North American countries!!!

As someone who is going through the experience of eradicating this dangerous virus, I must say I am shocked and appalled at the lack of accountability and compassion of these perpetrators. I mean really…has asking for sterilized equipment to be used on each new patient become too expensive or is everyone just complacent?

As a last note before I go on to list the possible side effects of treatment, I would like to say that my personal experience with each the Doctor, Specialist and Nurse has made if obvious that our health care system is numbed out, ill advised and misaligned with what people really need.  This stage of meetings with ill advised professionals  has left me flabbergasted.

As a knowledgeable individual who has studied and dedicated my life service to health and wholeness, it is my duty to offer awareness and compassion to those in suffering and being misguided and bullied by or traditional medical practices.

Side Effects of Medication:  This excellent info has been provided by: Provided by US Department of Veteran Affairs.

One of the most difficult things for people on hepatitis C therapy to deal with is the side effects caused by the interferon injections and ribavirin pills. Side effects vary a lot from person to person. Some people will hardly notice that they are taking medications. Others will feel like they have a cold for much of the time on therapy, and sometimes they will feel even worse.

If you are on hepatitis C therapy:

  • You need to be able to recognize and identify the side effects that you are having.
  • You need to learn how to manage the side effects, including knowing when to ask your doctor for help.
  • You need to know which side effects are serious, so that you can report them immediately to your health care provider.

Being educated about your treatment is important so that you can finish with good results and so that you can feel better sooner. To learn more about how to deal with treatment, you can click on each of the side effects on the right.

Mental health

People getting treated for hepatitis C often find it difficult to sleep. The lack of sleep can lead to anxiety, irritability, and depression. What follows are tips for coping with each of these side effects.

Poor sleeping

Many people on interferon therapy have trouble sleeping. This happens because interferon injections stimulate (excite) certain areas of your body. Lack of sleep can make all side effects–including fatigue, short temper, depressed mood, and headaches–a lot worse. So just getting better sleep can improve the other side effects.

Feeling anxious

Many patients feel a little anxious when they are on interferon therapy. This is a side effect of the medications, especially the interferon. As with many of interferon’s side effects, it can be hard to notice–it changes you without your realizing it. You may feel a little “jittery,” or feel that your interactions with others are slightly “off.”

Being short-tempered

Most people taking interferon are more likely to get angry about things than they normally are. This can happen even to people who never seem to get angry about anything. You may find yourself yelling at people in traffic when that never happened to you before.

By being aware of a short temper, you can expect it and control it better. If your family members and close friends know you are on medications that can cause you to be mad about things, they will be more understanding.

Feeling down–depression or sadness

It’s not unusual to feel “down” while you are on interferon. This is purely a side effect of the medication. Stopping the interferon will make these feelings go away within 1-2 weeks.

If you find that you’re more than a little down–maybe you feel worthless or hopeless or have lost interest in your favorite activities–you could be depressed. Depression is a common side effect of interferon. It can be treated by either by changing how much interferon you take or by taking antidepressant medications. Be sure to always discuss medication changes with your VA health care provider.

Whole body

Hepatitis C drugs can cause fatigue, headaches, fever, and muscle aches. What follows are tips for dealing with each of these side effects.

Feeling tired

Feeling tired (fatigued) is the number one side effect of interferon and ribavirin. You may feel like you have a cold.

Ribavirin also can make you feel tired, because it is harmful (toxic) to red blood cells. This can lead to low red blood counts, a condition called “anemia.”

In rare cases, the thyroid gland (a gland in the neck that is involved in a lot of body functions) can fail to function right, leading to low thyroid levels. This condition is called “hypothyroidism,” and it can make you feel tired, too. You can ask your VA health care provider more about this condition.


Headaches can be a direct result of the interferon. They can also be due to anemia (low red blood cells) caused by ribavirin.


Fever is usually caused by the interferon. The fever tends to be worse with the first few shots, and usually occurs within the first day or two after the shots.

Seek immediate medical attention if:

  • your fever goes above 101ºF (38ºC), particularly for more than a day
  • you also have chills or feel extremely weak

This is because high fever can be associated with infections that may need a specific treatment. Your health care providers will know whether this is the case.

Muscle and body aches

Muscle aches can result from inflammation (swelling) of the muscles due to interferon. Ribavirin also can cause muscle inflammation and dehydration and loss of fluid in your blood vessels, and this can lead to muscle aches. (Dehydration is partly what causes your muscles to ache after you exercise for a long time.)

Mouth, stomach, and digestion

It’s important to eat a good, healthy diet while you are on treatment and afterward, even if you want to lose a few pounds. Your body needs good nutrition and healthy foods to fight the hepatitis C infection and repair damage that it has caused over time. This can be difficult because treatment can cause problems with your mouth and stomach. What follows are tips for coping with these side effects.

Poor appetite

Interferon treatment can cause you to lose your appetite. This can cause poor nutrition (not eating right), which can contribute to weakness and your not feeling well.

Bad taste in mouth

Interferon can cause a bitter or metallic taste in your mouth. Ribavirin can cause mouth sores and dehydration, which can make your mouth feel dry and have a bad taste.

Dry mouth and thick saliva

Ribavirin kills red blood cells. As a result, you don’t have as much blood in your blood vessels, and you get dehydrated. This can cause dry mouth or thick saliva.

Sore mouth and sore throat

Ribavirin can cause you to have an allergic reaction that might show up as a rash on your skin. It can also show up as an irritation in your mouth and throat. If you normally get mouth ulcers, they may get worse while you are on treatment.

Nausea and vomiting

Nausea is a common side effect of hepatitis C therapy. It can be caused by both interferon and ribavirin. Vomiting repeatedly can lead to dehydration and chemical imbalances in your body. Tell your doctor if you vomit frequently, or if nausea and vomiting stop you from taking your ribavirin.


While you are on therapy, you may experience diarrhea at times. For some people, diarrhea can be the main side effect of treatment. It’s important to replace lost fluids, which can lead to dehydration and weakness.

Skin and hair

Hepatitis C treatment can cause temporary hair loss, skin rashes, and injection site reactions. Here are ways to deal with these side effects.

Hair loss

About 1 of 3 patients on interferon loses hair while they are on therapy. The hair loss usually happens little by little, not in big patches (like it does during cancer chemotherapy). After you stop interferon, your hair will grow back slowly to its normal thickness.

Skin rash

Skin rashes, particularly on the arms and trunk (torso), often result from the ribavirin. These rashes tend to come and go during the course of the treatment.

Injection site reactions

Red, “blotchy” areas can appear around the site of your injection. Sometimes they will itch. They tend to get better over the course of several days.

Other side effects

Hepatitis C therapy sometimes can result in chest pain, shortness of breath, vision changes, and thyroid problems. Some of these side effects need to be promptly reported to your doctor. What follows are tips on dealing with each.

Chest pain

Chest pain is a fairly common side effect of therapy. Hepatitis C therapy affects your whole body–from muscles to joints, lung airways, and digestive system.

Your esophagus (food-swallowing tube), lung airways, chest muscles, ribs, and heart can produce different symptoms in the chest area. These can feel like chest pain.

But if you develop chest pain while on therapy, particularly if it is very noticeable, different from one you have had before, or mostly occurs when you are exerting yourself (eg, climbing a flight of stairs), you should seek medical attention. This is because chest pain can come from the heart, which can require specific treatment.

Shortness of breath

When taking interferon and ribavirin, many patients will feel a little more short of breath than they usually do. This is a common side effect of therapy. It usually happens because of the low red blood cell counts (anemia) caused by ribavirin.

Shortness of breath can be scary, so if there are times when you find it difficult to catch your breath, you should seek prompt medical attention. Your doctor will want to be sure you don’t have asthma, a lung infection, or other problems that require specific medical treatment.

Vision changes

Changes in your vision that cause you to not be able to see clearly are uncommon. If they do occur, however, they should be promptly reported to your doctor. Eye specialists will be able to look into your eyes and see if there are any problems.

Thyroid problems

Your thyroid is a gland in the front of your neck that is about the size of an apricot. It helps control many of the functions of your body. It affects your appetite, weight, energy level, digestion, and concentration, among other important functions.

Interferon can lead the thyroid gland to be overactive or underactive. This can have a big effect on how you feel. Most people do not have any problems with their thyroid from interferon, but you should tell your VA provider if you notice any big changes in how you feel. Rarely, changes in thyroid function can appear even after interferon and ribavirin treatment has been completed.

Blood tests

Your VA health care providers will look at your blood test results every 1-2 months while you are on treatment with interferon and ribavirin. They want to be sure that the medicines are not lowering your blood counts to unsafe levels. Blood tests also give your providers an idea of how well your treatments are working.

Following are some things that can be found by blood tests.

Low red blood cells

Ribavirin is harmful (toxic) to red blood cells and can damage them. Interferon leads to fewer red blood cells being produced. This results in low red blood cells, or “anemia.” Anemia can make you feel tired.

Low white blood cells

Interferon slows your body’s production of white blood cells. This leads to lower amounts of an important group of white blood cells called “neutrophils” (pronounced “noo-troh-fills”), which fight many different infections. Patients with low neutrophil counts are at risk for infections, such as pneumonia or skin infections.

Low platelets

Platelets (pronounced “playt-letts”) are clusters of proteins that act like bricks to form blood clots. They are produced by cells in the bone marrow. Platelet counts often drop if you are on interferon and ribavirin therapy. This can put you at a higher risk for bleeding.

I am confident that with my herbal regimen, healthy diet and positive attitude these symptoms will be minimal.  Looking forward to giving you my first weeks update…

Always in Gratitude,


tree whisperer

Disclaimer: The information in this email is not intended as a substitute for medical advice, treatment, or diagnosis of any kind or type. You should consult a doctor or other competent licensed clinician for specific advise applicable to you.